Calm Down Time

Through rhythmic text and warm illustrations, this gentle, reassuring book offers toddlers simple tools to release strong feelings, express them, and calm themselves down.

Author: Elizabeth Verdick

Publisher: Free Spirit Publishing

ISBN: 9781575427324

Category: Juvenile Nonfiction

Page: 24

View: 392

Every parent, caregiver—and toddler—knows the misery that comes with meltdowns and temper tantrums. Through rhythmic text and warm illustrations, this gentle, reassuring book offers toddlers simple tools to release strong feelings, express them, and calm themselves down. Children learn to use their calm-down place—a quiet space where they can cry, ask for a hug, sing to themselves, be rocked in a grown-up’s arms, talk about feelings, and breathe: “One, two, three . . . I’m calm as can be. I’m taking care of me.” After a break, toddlers will feel like new—and adults will, too. Books include tips for parents and caregivers.

Calm Down Colouring Book

Calm Down Colouring Book - A Relaxing and Fun Colouring Book (No swear words are included) --31 Different Calming Words and Patterns to Colour!

Author: Gina Trowler

Publisher: Createspace Independent Publishing Platform

ISBN: 9781540339898


Page: 64

View: 544

Calm Down Colouring Book - A Relaxing and Fun Colouring Book (No swear words are included) --31 Different Calming Words and Patterns to Colour! --Colouring pages designed for adults and teens. --Each colouring page is specifically designed for relaxation, fun and stress relief. --Each colouring page is printed one-sided on a separate sheet to prevent bleed through. --There are different patterns to capture different skill levels or mood. --Use your choice of colouring tool and enjoy hours of colouring fun! --Makes a great colouring book gift. Enjoy clean fun!

Inclusive Programming for Elementary Students with Autism

Self - regulated , Calm - down Time Many students with autism easily become
over - stimulated in regular education classrooms , which can often lead to
disruptive behaviors . Some students are sensitive to high activity and noise
levels , as ...

Author: Sheila Wagner

Publisher: Future Horizons

ISBN: 9781885477545

Category: Education

Page: 173

View: 548

Maximize your child or student's potential with a child-centered education program! Winner of the Autism Society of America's Literary Work of the Year Award, this first book in Sheila Wagner's Inclusive Programming series provides an inclusion program for students with autism spectrum disorders. Teachers, parents, and students alike will benefit from Sheila's insight and presentation as she outlines both theories and applications of inclusive programming for elementary school students. Her engaging and readable style, coupled with her extensive knowledge and classroom practice, make this book indispensable for professionals and nonprofessionals alike.

Calm Down Coloring Book

Calm Down Coloring Book - A Relaxing and Fun Coloring Book (No swear words are included) --31 Different Calming Words and Patterns to Color!

Author: Gina Trowler

Publisher: Createspace Independent Publishing Platform

ISBN: 9781540335371


Page: 64

View: 543

Calm Down Coloring Book - A Relaxing and Fun Coloring Book (No swear words are included) --31 Different Calming Words and Patterns to Color! --Coloring pages designed for adults and teens. --Each coloring page is specifically designed for relaxation, fun and stress relief. --Each coloring page is printed one-sided on a separate sheet to prevent bleed through. --There are different patterns to capture different skill levels or mood. --Use your choice of coloring tool and enjoy hours of coloring fun! --Makes a great coloring book gift. Enjoy clean fun!

Be Happy Be Calm Be YOU

Downtime. These days, everyone seems to have calendars filled to the brim with
activities. Interpretive dance practice on ... be said about being able to gracefully
say no to an activity or event and giving yourself time to relax and be a teenager!

Author: Sara Katherine

Publisher: Adams Media

ISBN: 1507215533

Category: Young Adult Nonfiction

Page: 224

View: 577

Take time for yourself with these 100 prompts and mindful meditations to help you through stressful times—no matter what you’re going through. It’s easy to feel stressed, worried, or anxious throughout the day. But what if those negative feelings no longer had to take over your life? This journal can help put your problems in perspective and allows you to think them through with purpose and mindfulness. These 100 soothing journal prompts are designed to help you focus on the present and stop stressing out about the future. Each entry tackles the obstacles that life throws your way on a daily basis and gives you a chance to think about how you’re feeling and how you want to respond through writing exercises, fill-in-the-blanks, and creative drawing prompts. Whether it’s a situation with friends, issues with family, or the pressures of school or work, you will learn how to live in the moment, feel your feelings, and stop stressing out. Now no matter what curveball life throws your way, you have the skills to handle those struggles head on, without feeling overwhelmed. Armed with these meditation skills, mantras, and journal exercises, worrying will be a thing of the past and you can finally breath, relax, and start feeling better about today.

Working with Aggressive Youth

Allow time to calm down. Giving youngsters time to calm down might be a new
concept to some caregivers. But if you remain calm and allow kids time to cool
down, they are more likely to get themselves together faster. Also, this step helps
you ...

Author: Daniel L. Daly, Ph.D.

Publisher: Boys Town Press

ISBN: 1934490156

Category: Self-Help

Page: 224

View: 696

Angry, aggressive, or violent youth threaten the well-being of themselves, other children, and caregivers in any setting. They may need medicztion and therapy to treat their problems, but they also must learn how to control negative thoughts and emotions without turning to aggressive behaviour. Professionals will learn how to build good relationships with youth and teach them pro-social behaviour. Also offered are sample treatment plans to address both proactive and reactive aggression in youth and guidelines on how to promote a safe environment for the children in your care. Included is a social skills chart that can be used as an easy reference guide by caregivers as they teach new skills to replace old aggressive behaviours. The chart shows which skills work best with specific types of behaviours.

Keep Calm and Parent On

Are you avoiding high-energy activities before sleep? It seems obvious, right? It's
not sensible to engage in activities that will get your children wound up before
bedtime. We all need time to settle down and for our energy levels to slow a bit.

Author: Emma Jenner

Publisher: Simon and Schuster

ISBN: 1476739544

Category: Family & Relationships

Page: 288

View: 149

The former star of Take Home Nanny outlines holistic, guilt-free approaches to parenting children ages 7 and under, explaining how to assess a child from an objective standpoint that empowers parents and corrects habit-based negative behaviors.

Step by Step Help for Children with ADHD

Other Ideas to help children with ADHD who lose their temper If your child with
ADHD loses his temper frequently, a quiet time is a very effective way of dealing
with the difficult behaviour, and encouraging your child to calm down before he ...

Author: David Daley

Publisher: Jessica Kingsley Publishers

ISBN: 9780857002358

Category: Psychology

Page: 160

View: 155

Raising a child with ADHD can be distressing and exhausting for the whole family. But given the appropriate knowledge, and the right tools, parents can intervene to manage their child's behaviour, leading to improved relationships at home and, it is hoped, a more successful time at school. This simple, flexible six-step programme is full of tried-and-tested ideas for parents and professionals supporting families of young children with ADHD. By practicing the techniques and strategies, parents will gain confidence in their parenting and, over time, will improve the child’s management of the condition. The programme includes games that will help improve the child’s attention, exercises to develop patience and tips for supporting the child in successful self-organization. There are also plenty of useful ideas for developing communication between parents and schools. Based on research and extensive clinical experience, Step by Step Help for Children with ADHD will help families to adapt their parenting to the child, improving relationships and behaviours in the home and at play group.

Best Stories

Calm now, Even! You calm yourself down! Time enough for panic later. Deaf to it
he threw open the screen door and ran through the dark house to the bedroom,
his sweat cold as ice. The door to the closet hit the wall so hard the picture of ...

Author: Hugh Garner

Publisher: Simon and Schuster

ISBN: 0671774670


Page: 240

View: 275

No Time Like the Present

I allowed my eyes a free reign of the room and kept my ques— tions to myself for
the moment as I used the time alone to calm myself down. You 'll he all right, Meg
, I told myself firmly. [f you can travel across half a wild, unsettled country, you ...

Author: Kristen Sheley

Publisher: iUniverse

ISBN: 1469717123

Category: Juvenile Fiction

Page: 262

View: 573

Sam Foster is a fairly typical modern American teenager-who just invented a time machine. Sam didn't mean to bring back anything from his first trip to the past, but he returned home to 2005 with more than he bargained for, in the form Meg Clayton, a spirited pioneer girl from Oregon. Sam would be only too happy to obey Meg's demand the she be taken home at once, but he encounters technical difficulties-and a stranger who may threaten more than just Meg's life.

A Marne Mind

0 It is a great way to clear your mind and relax. ... I lay down on my bed and I
remain perfectly still and clear my mind of any negativity. ... Much of the time,
however, I use this method to help me calm down and bring myself into a better

Author: Cy Mulholland

Publisher: WestBow Press

ISBN: 144973751X

Category: Self-Help

Page: 408

View: 470

Many who suffer from post-traumatic stress disorder do not realize what is going inside themselves. Unfortunately, those who return home from combat or who have experienced any other type of traumatic event remain in the battle, the war within. Could it be that PTSD is merely physiological symptoms related to trauma, or is it so much more than that? A Marne Mind explains the advantage of coping skills and the relationship among physical, mental, emotional, and spiritual ruin and well-being while constantly pointing to the greatest source of healing and recovery. Search for A Marne Mind: A Soldiers War with Recovery on facebook to become a part of the Marne Mind Mission of raising awareness about PTSD and recovery. 5% of all proceeds will be donated to Operation Resilient Warrior, a nonprofit organization dedicated to helping soldiers and their families. For more information about ORW visit

Food The Good Girl s Drug

Her husband was all about trying to get her to calm down, to relax, not to take
things so seriously. She got even more angry and just said, 'I will calm down
when it is time to calm down, it is now time to be angry, and I have every intention
of ...

Author: Sunny Sea Gold

Publisher: Penguin

ISBN: 1101478969

Category: Self-Help

Page: 256

View: 618

Bingeing, compulsive eating, food addiction, emotional overeating—no matter what you call it, too many women wrestle day to day with what they eat. It’s a love-hate relationship that always seems to be spiraling out of control. Food: The Good Girl’s Drug is one recovered binge eater’s attempt to inject some sanity back into the discussion about food, body image, and overeating. Sunny Sea Gold started fighting binge eating disorder in her early teens. But books on the topic were often aimed at housewives with kids and a white picket fence, women she had a hard time relating to. What about the girls who found themselves using all their roommate’s peanut butter, nibbling from the work refrigerator, or hiding a stash of chocolate from boyfriends, and were too ashamed to say anything? Calling on top mental health professionals, nutritionists, and fitness experts, Sunny offers real advice to a new generation fighting an age-old war. With humor and compassion, Food: The Good Girl’s Drug is about experiences shared by so many women—whether they’ve been struggling for years, or have recently admitted to themselves that, yes, it’s more than just a bad habit.

L A Under Fire

When it was time for him to leave, it was like a fairy tale was ending without the “
happily ever after”. I didn't want to be one of those girls that ... the kids for more
than a few hours at a time. I had to calm down before I called him or I would snap.

Author: Tierney S. Hamilton

Publisher: Xlibris Corporation

ISBN: 1477105123

Category: Fiction

Page: 133

View: 703

Kristen Johnson is normally a strong, independent, thirty year old woman. However, when faced with divorce from a man she has been with since high school her strength and independence becomes harder to keep a hold on. His prolonged affairs with numerous women have finally taken its tollon him. With two small children, she is faced with the decision to grow stronger or fall to pieces. After winning a contest to be part of a televised program that would give her the body of her dreams, she chooses to face life head on. Leaving her children in Colorado Springs, Colorado with her ex-husband, she heads to Los Angeles for the 8-week process that will change her life. Through the process, she meets an extremely well known actor whom she has admired for years. Her relationship with Jake Hendricks grows stronger each day that they spend together. On the night before her flight back to reality, terror strikes Los Angeles and Kristen and Jake are caught in the middle. Through the terror of the situation that she has found herself in, she has to choose whether to fight or hide while finding love within a man she never dreamed she would even meet. Together they face an evil that few people have faced before. Evil that comes from one mans passion for revenge.

School age Ideas and Activities for After school Programs

Before rest time , have a group time to calm the children down and have them
use the bathroom . Always have the children use the same cot or mat labeled
with their name on it . Have each child bring a sheet , blanket and pillow from
home ...

Author: Karen Haas-Foletta

Publisher: School Age Notes


Category: Education

Page: 224

View: 568

This classic, which has been a standard programming book since its original publication in 1990, has been updated and revised for the 21st century! Still has all the great activities that have survived the test of time with school-age children, but with additional materials addressing the needs of middle-school students, staff recruitment and retention, quality standards and more.

The Satisfied Soul

“l'll get back to you on that,” giving yourself time to calm down and rationally
decide on an appropriate course of action. This is better than spontaneously
committing yourself to a situation that might repeat old patterns of behavior.
Awareness of ...

Author: Shoshana Kobrin

Publisher: AuthorHouse

ISBN: 1468510665

Category: Self-Help

Page: 228

View: 232

Is food your enemy and your best friend? Do you ever wonder what your endless struggle with weight and appearance is really all about? "It's the soul, not the body, that's starving..." Discover the underlying causes of food and weight issues, create a healthy relationship with food and your body, and nourish your starving soul. SHOSHANA KOBRIN has helped countless women cut the cords of their struggle with food and weight. The Satisfied Soul is vividly illustrated by characters based on poignant stories of women in her psychotherapy practice, and her own long history of bulimia. You'll be encouraged by these courageous women who conquered obsessive dieting, bingeing, compulsive overeating, overweight, obesity, bulimia, and anorexia. The Satisfied Soul goes beyond dead-end diet plans with practical tools and a stirring, inspirational approach. Most approaches to overweight, body image concerns, and eating disorders follow the medical model - dieting, attempts to correct negative thought patterns, and strictly monitoring eating habits. That model addresses only symptoms, not fundamental causes. The Satisfied Soul offers you a new direction: exploring the emotional and spiritual state lying beneath your troubled relationship with food. This involves repairing the inner emptiness and learning to connect deeply with your needs and desires, with others, and with the world we live in. You'll learn strategies to change your thoughts, feelings, and behavior about food and your weight. Understanding the deeper layers of your struggle, you'll be more accepting of yourself and your body. This means eventually losing weight, if you need to, but more important, releasing your preoccupation with food. Let The Satisfied Soul guide you through the passages of change and growth to manifest your gift of transformation. Move from the Dark Spiral of despair about food and weight to the Land of Possibility where each day is a treasure!

The Don t Diet Live It Workbook

is about loving yourself enough to handle your problems and to do so with
integrity. When you handle your problems with integrity, you gain respect for
yourself. Following ... If you are particularly angry or hurt, you may need time to
calm down.

Author: Andrea Wachter

Publisher: Gurze Books

ISBN: 9780936077567

Category: Self-Help

Page: 215

View: 568

This sensitive workbook teaches readers how to be at peace with their bodies.

Just Get Out There

It's hard to relax in Hollywood, where I live most of the time. But I have the candle
lit, the incense going, some spiritual books lying around, trying to gain a sense of
calm as I slowly go through my e‐mail inbox. But I can't seem to make headway ...

Author: Gilli Moon

Publisher: Warrior Girl Music

ISBN: 0957990618

Category: Music

Page: 330

View: 283

GILLI MOON, Author, Artist, singer/songwriter, record label owner, certified professional coach and “Artist Entrepreneur”, takes you on an enriching journey of artistic and professional discovery with her second book JUST GET OUT THERE, (her first book is I AM A Professional Artist – the Key To Survival and Success In The World of the Arts). JUST GET OUT THERE is the Artist's bible to achieving abundance, self-empowerment and professional success as an Artist entrepreneur. 300+ pages filled with in-depth tips, tools, steps and resources on getting out there as an Artist, all the while achieving personal, financial and professional success and joy. JUST GET OUT THERE covers topics such as defining your uniqueness; building your dream and creating a plan around your goals; balancing the art with the 'business' through time management and prioritization techniques; fundamentals in producing, releasing, marketing, promotion, performing and touring; using the Internet; and a plethora of in-depth tips, tools, steps and resources on getting out there as an Artist. Throughout this book, Gilli is guiding you, asking you questions, giving you exercises, and making you think and act the way a strong business savvy Artist should, leading you to the Artist you ultimately want to become. JUST GET OUT THERE provides Artists inspiration: a sense of hope and assurance through anecdotal stories (some about Gilli's personal life), motivational messages and real, practical, tried and tested strategies. Ultimately it's about enjoying the journey along your path to creative success.More info at

A Taste of BitterSweet Fruit The Bittersweet Trilogy

His whole aura remained calm while I was steadily freaking out. How could he
relax at a time like this? “Well if she's trying to cause more problems between us
she's succeeding. Why is she still calling you anyway? I thought you said you
were ...

Author: DiSheka "Kharisma" Miller

Publisher: Miller Publishing & Consultation Services

ISBN: 0981891500

Category: Fiction

Page: 196

View: 203

Khaila and D.C. had what most people would call the perfect storybook romance, and passionate sex that would make any couple envious. They were completely like night and day, but complemented each other in every way. After more than two years together they even started having thoughts of marriage. There was only one thing that stood in their way of happiness. Sick obsession! D.C.'s bitter ex., Fefe, absorbed with jealousy and hate, would stop at nothing to end their love affair. Fefe refused to leave D.C. alone, even if it killed her!

What if it happens in my classroom

At this point, you have not really given yourself time to investigate what the '
ruined work' looks like plus by your language and ... You could suggest leaving
the lesson for a short time to calm down but ask them to return by the end of the

Author: Kate Sida-Nicholls

Publisher: Routledge

ISBN: 113662077X

Category: Education

Page: 144

View: 576

Why can’t I stop my students from being noisy as they leave my classroom? What can I do when a student is texting on their phone in my lesson? How can I stop a student from constantly tapping their pen while I am talking? Sound familiar? Chewing gum, dropping litter, swearing, late homework and disruptive behaviour in class are just a few of the issues that teachers have to face every day in the classroom. How you choose to respond to these incidents, however minor they may first seem, can have a dramatic impact on the overall quality of your lessons. There is no one answer to behaviour and classroom management as different approaches have to be taken depending on the lesson, the groups of students and even the time of day. This highly practical book guides you through the choices that you need to make when confronted with the sorts of issues that you might face in your classroom. Dealing with the nitty gritty reality of behaviour management, it covers the common problems teachers encounter on a day to day basis and provides a series of realistic and practical solutions and their likely outcomes. Placing you at the centre of the decision making process, it allows you to experiment with a range of options in a reflective and engaging manner to see which of your choices may work and why others may not. This scenario based approach not only lets you explore the various options available to you, but also enables you to see the consequence of your actions. Written by an experienced teacher, this fun and interactive book is essential reading for all trainee and qualified teachers who want a fresh approach to behaviour management in their classrooms.

Invasion of Other Gods

Bush, George, * business seminars, * Cagney and Lacey, & California Academy
of Preventive Medicine, * “calmdown time”, * Campus Crusade for Christ, *
Canaan, & capitalism, * Capra, Fritjof, *, * captialism, * Carnegie, Dale, * Carter, ...

Author: David Jeremiah

Publisher: Thomas Nelson

ISBN: 1418508160

Category: Religion

Page: 240

View: 907

New Age philosophy is really ancient paganism repackaged for modern consumption. David Jeremiah shows how this new spirituality is flooding our culture with teachings and terminology that clearly contradict the Christian Gospel.