Aging with Enthusiasm Grace and Dignity

... 04 CHAPTER 5 SOCIAL ENGAGEMENT WITH LIFE Tips for Increasing Social
Contact Cosmetics and Aging Volunteering Activity for Social ... Activity for
Increasing Humor Humor Scrapbook 93 94 94 97 CHAPTER 8 PUTTING IT ALL
TOGETHER Positive Aspects of Aging Are You Old ... 100 101 Fats , Oils and
Sweets Use sparingly Milk , Yogurt vi • AGING WITH ENTHUSIASM , GRACE
AND DIGNITY.

Author: Dixie Hibner

Publisher: Life Strategies Incorporated

ISBN: 9780972351300

Category: Health & Fitness

Page: 131

View: 715

Americans are now living longer than at any time in history. If you're going to live to be 80, 90 or even 100+ you need to prepare for those bonus years. Remaining healthy, alert and as happy as possible requires planning and preparation. It's important to balance all aspects of your life -- physical, mental, social, emotional, financial and spiritual. Genetics accounts for about 30% of your longevity -- what you do accounts for about 70%. If you continue to live with your current habits, what will your life be like in 10 years? In 25 years? What habits and practices do you need to alter in order to improve the outcome? Book jacket.

Hawaiian Word Book

Line drawings illustrate simple Hawaiian words such as keiki, halakahiki, and pele, grouped together in categories such as Hawaiian life style, the body, and nature. Includes Hawaiian and English glossaries.

Author:

Publisher: Bess Press

ISBN: 9781573061957

Category: Foreign Language Study

Page: 95

View: 219

Line drawings illustrate simple Hawaiian words such as keiki, halakahiki, and pele, grouped together in categories such as Hawaiian life style, the body, and nature. Includes Hawaiian and English glossaries.