Reasons to Stay Alive

Reasons to Stay Alive is Matt’s inspiring account of how, minute by minute and day by day, he overcame the disease with the help of reading, writing, and the love of his parents and his girlfriend (and now-wife), Andrea.

Author: Matt Haig

Publisher: Penguin

ISBN: 0143128736

Category: Biography & Autobiography

Page: 272

View: 462

Matt Haig’s accessible and life-affirming memoir of his struggle with depression, and how his triumph over the illness taught him to live. From the internationally bestselling author of How To Stop Time and Notes on a Nervous Planet. "Destined to become a modern classic." —Entertainment Weekly Like nearly one in five people, Matt Haig suffers from depression. Reasons to Stay Alive is Matt’s inspiring account of how, minute by minute and day by day, he overcame the disease with the help of reading, writing, and the love of his parents and his girlfriend (and now-wife), Andrea. And eventually, he learned to appreciate life all the more for it. Everyone’s lives are touched by mental illness: if we do not suffer from it ourselves, then we have a friend or loved one who does. Matt’s frankness about his experiences is both inspiring to those who feel daunted by depression and illuminating to those who are mystified by it. Above all, his humor and encouragement never let us lose sight of hope. Speaking as his present self to his former self in the depths of depression, He is adamant that the oldest cliché is the truest—there is light at the end of the tunnel. He teaches us to celebrate the small joys and moments of peace that life brings, and reminds us that there are always reasons to stay alive.

You re Doing Great

Comedian and Live from Here head writer Tom Papa, author of Your Dad Stole My Rake, tackles the modern condition in a heartwarming group of short essays. Tom Papa is a little worried about you.

Author: Tom Papa

Publisher: St. Martin's Press

ISBN: 1250240409

Category: Humor

Page: 304

View: 418

Comedian and Live from Here head writer Tom Papa, author of Your Dad Stole My Rake, tackles the modern condition in a heartwarming group of short essays. Tom Papa is a little worried about you. You seem stressed, overworked and, frankly, a little mixed up. Everyone is fighting an overwhelming feeling that things are getting worse, that we should be doing more, that we’re not good enough. Well, life isn't perfect. There have always been problems and there always will be. You can fight for the things you believe in, you can work really, really hard, but you shouldn't lose track of the fact that while you’re doing all that, life is flying by at lightning-fast speed. If you actually take a breath and look around you’ll realize you’re actually doing great. Here’s the thing: We live in an amazing time filled with airplanes, scooters, and peanut butter cups. We have air conditioning, blenders, and martini shakers. It's time to refocus, enjoy it all, and stop waiting for something better! Relax with comedian and Live from Here writer and performer Tom Papa as he explores his favorite subjects in 75 essays, including: You Don't Have to Live Your Best Life Don't Open the Mail I'm So Baked I Love Your Love Handles Don't Go Tubing Shut Up and Eat Recalibrate, turn off your device, and open your eyes to a better reality: You’re doing great!

Reasons to Stay Alive

A little book for those feeling a little down to keep note on a day by day basis of the various reasons they need to stay alive. One day at a time.

Author: A J G

Publisher: Independently Published

ISBN: 9781723919480


Page: 102

View: 438

A little book for those feeling a little down to keep note on a day by day basis of the various reasons they need to stay alive. One day at a time.

Group Psychotherapy Exercises at Hand Volume 1

B. To find reasons to stay alive. Hints and Procedures: Distribute the handouts
accompanying this exercise, and initiate the group discussion with the text
information related to suicide control. Encourage the members to check their
reasons to ...

Author: Vacir de Souza LMHC CAP CFAE

Publisher: iUniverse

ISBN: 1450278434

Category: Psychology

Page: 252

View: 876

Group Psychotherapy: Exercises at Hand is a three-volume series that provides concise, creative, and systematic approaches for beginners and seasoned professionals practicing group psychotherapy sessions. The customizable group session models apply and improve psychotherapy techniques by employing notes based on real-world settings. Each group session model provides valuable suggestions for group interactions, therapeutic interventions, and treatments. The Exercises at Hand series includes practical, reliable, and structured techniques and exercises that will enable you to implement ready-to-use exercises in both outpatient and inpatient situations; utilize innovative exercises for group psychotherapy sessions for professionals working in community mental health centers, hospitals, jails, group homes, shelters, or private settings; conduct group psychotherapy sessions through uniquely organized topics and exercises; set high standards for documentation using flexible and updated models of real group sessions. Group Psychotherapy: Exercises at Hand offers some of the best-organized materials available on the market. These volumes present an abundant collection of topics and exercises designed to cover the full spectrum of group psychotherapy. Each topic and corresponding exercise has been meticulously created and organized in a logical sequence to make your work as the group leader easy and effective. Enhance the progress of your patients by helping them gain better understanding about themselves and make positive changes in their lives.

Notes on a Nervous Planet

A follow-up to Matt Haig's internationally bestselling memoir, Reasons to Stay Alive, a broader look at how modern life feeds our anxiety, and how to live a better life.

Author: Matt Haig

Publisher: Penguin

ISBN: 0525505210

Category: Self-Help

Page: 304

View: 337

A follow-up to Matt Haig's internationally bestselling memoir, Reasons to Stay Alive, a broader look at how modern life feeds our anxiety, and how to live a better life. The societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered to make us unhappy. When Matt Haig developed panic disorder, anxiety, and depression as an adult, it took him a long time to work out the ways the external world could impact his mental health in both positive and negative ways. Notes on a Nervous Planet collects his observations, taking a look at how the various social, commercial and technological "advancements" that have created the world we now live in can actually hinder our happiness. Haig examines everything from broader phenomena like inequality, social media, and the news; to things closer to our daily lives, like how we sleep, how we exercise, and even the distinction we draw between our minds and our bodies.

Losing Everything

... remains foreign. Maybe that's another reason I didn't pull another few pounds
on that trigger that night—no one in my family that I know about has ever ... But
then I pull back and, as Jon says, I search for reasons to stay alive. I think I have a

Author: David Lozell Martin

Publisher: Simon and Schuster

ISBN: 9781416580461

Category: Biography & Autobiography

Page: 208

View: 908

In Losing Everything, his first book of nonfiction, acclaimed novelist David Lozell Martin tells his wildest, most outlandish story yet -- his own. One evening in the mountainous forest of his isolated West Virginia farmhouse, Martin became disoriented when searching for a horse who had wandered off the property. Wading through the dark and guiding his horse with a belt around its neck, Martin felt as though every step was taking him deeper into the mountains. Instead, he unknowingly spent the night walking in a wide circle that brought him back to where he started. This quickly became a metaphor for Martin's life. "The more lost I get, the closer to home I come." After growing up with a violent father who nearly killed Martin's clinically insane mother, Martin pursued a writer's life with a vengeance, becoming vulnerable to struggles with alcohol, financial ruin, and legal feuds. Then, after a betrayal by his soul mate, Martin's sanity was in as much jeopardy as his mother's had ever been -- a state of mind that in his case led to gunfire, divorce, and at least one trip to the emergency room. But Losing Everything is less about getting lost and more about finding your way home again. In his pursuit of stability, Martin uncovered lessons that might help others who have encountered loss: take pleasure in something as small as an ampersand, keep a list of people you know who have died, meet your own death like a warrior, and be glad you don't own a monkey. Deeply personal yet surprisingly universal, Martin's story is for anyone who has wandered astray. If not a road map, his journey is a guide, providing hard-earned wisdom to illuminate the path home.

To Be and How to Be

We remember it as the reason we came into being in the first place and
recognize that it provides the holiest of reasons to stay alive. When we speak of
celebration, we commonly think of family or communal ritual occasions, some of
which we ...

Author: Peggy Rubin

Publisher: Quest Books

ISBN: 0835630188

Category: Self-Help

Page: 272

View: 542

Life can be experienced as a great play — sometimes a comedy, sometimes a tragedy, sometimes an epic, sometimes a satire, but always a play. We can think of ourselves as the main character in our own story. Author Peggy Rubin brilliantly uses traditional theatre as a metaphor for living life more authentically and joyfully. To understand our lives as a sacred art form, Rubin traces the roots of theatre to ancient rituals that celebrated the eternal nature of the soul. She provides the tools to tap into the nine powers of sacred theatre so that our lives can resonate with our highest purpose, including The Power of Incarnation, The Power of Story, The Power of Place, The Power of Now, The Power of Expression, The Power of Point of View, The Power of Conflict, The Power of Audience, and The Power of Celebration. "Playing the play of life is a daring adventure," says Rubin. "It takes courage, focus, excitement, and intention to stop just letting our stories happen and instead enact them with verve and delight." Here she invites readers to take the stage of life and play their story for all it is worth.

The Midnight Library

One tells the story of your life as it is, along with another book for the other life you could have lived if you had made a different choice at any point in your life.

Author: Matt Haig

Publisher: Penguin

ISBN: 0525559485

Category: Fiction

Page: 304

View: 209

A WASHINGTON POST “FEEL-GOOD BOOK GUARANTEED TO LIFT YOUR SPIRITS” A New York Times bestseller | Winner of the Goodreads Choice Award for Fiction | A Good Morning America Book Club Pick! "Between life and death there is a library, and within that library, the shelves go on forever. Every book provides a chance to try another life you could have lived. To see how things would be if you had made other choices . . . Would you have done anything different, if you had the chance to undo your regrets?" A dazzling novel about all the choices that go into a life well lived, from the internationally bestselling author of Reasons to Stay Alive and How To Stop Time. Somewhere out beyond the edge of the universe there is a library that contains an infinite number of books, each one the story of another reality. One tells the story of your life as it is, along with another book for the other life you could have lived if you had made a different choice at any point in your life. While we all wonder how our lives might have been, what if you had the chance to go to the library and see for yourself? Would any of these other lives truly be better? In The Midnight Library, Matt Haig's enchanting new novel, Nora Seed finds herself faced with this decision. Faced with the possibility of changing her life for a new one, following a different career, undoing old breakups, realizing her dreams of becoming a glaciologist; she must search within herself as she travels through the Midnight Library to decide what is truly fulfilling in life, and what makes it worth living in the first place.

The Noonday Demon

I thought that I would die alone, and that there was no good reason to stay alive,
and I thought that the normal and real world in which I had grown up, and in
which I believed that other people lived, would never open itself up to receive me.

Author: Andrew Solomon

Publisher: Simon and Schuster

ISBN: 1451676883

Category: Psychology

Page: 576

View: 943

With uncommon humanity, candor, wit, and erudition, award-winning author Andrew Solomon takes the reader on a journey of incomparable range and resonance into the most pervasive of family secrets. His contribution to our understanding not only of mental illness but also of the human condition is truly stunning. The Noonday Demon examines depression in personal, cultural, and scientific terms. Drawing on his own struggles with the illness and interviews with fellow sufferers, doctors and scientists, policymakers and politicians, drug designers and philosophers, Solomon reveals the subtle complexities and sheer agony of the disease. He confronts the challenge of defining the illness and describes the vast range of available medications, the efficacy of alternative treatments, and the impact the malady has had on various demographic populations around the world and throughout history. He also explores the thorny patch of moral and ethical questions posed by emerging biological explanations for mental illness. The depth of human experience Solomon chronicles, the range of his intelligence, and his boundless curiosity and compassion will change the reader's view of the world.

Blaze of Lightning Roar of Thunder

They are reasons to stay alive. And to celebrate life.” It was the longest, most
profound speech Blaze had ever heard him make. Her heart twisted, and her gut
wrenched. She wanted to tell him what was in her heart, how much he mattered
to ...

Author: Helen Rosburg

Publisher: Medallion Media Group

ISBN: 1605429791

Category: Fiction

Page: 321

View: 275

Scalp hunters massacred her family, all the people of her village, and left Louisa Rodriguez for dead. Years later when horse wrangler Ring Crossman came across the half-wild woman in the wilderness, she would not tell him her name. He gave her his heart, although he knew there was no room in her life for anything but revenge.

Echo Boy

Also by Matt Haig: Novels for adults The Dead Fathers Club The Possession of
Mr Cave The Last Family in England The Radleys The Humans Non-fiction
Reasons to Stay Alive Novels for Children Shadow Forest The Runaway Troll To
Be A ...

Author: Matt Haig

Publisher: Random House

ISBN: 1448172500

Category: Juvenile Fiction

Page: 416

View: 715

Audrey’s father taught her that to stay human in the modern world, she had to build a moat around herself; a moat of books and music, philosophy and dreams. A moat that makes Audrey different from the echoes: sophisticated, emotionless machines, built to resemble humans and to work for human masters. Daniel is an echo – but he’s not like the others. He feels a connection with Audrey; a feeling Daniel knows he was never designed to have, and cannot explain. And when Audrey is placed in terrible danger, he’s determined to save her. ECHO BOY is a powerful story about love, loss and what makes us truly human.

Fathers in Faith

The boys were one of my few reasons to stay alive, although sometimes I thought
even they would be better off without me. I could hardly be a good father when I
wasn't a functioning human being. Still, I felt grateful for my time with the kids.

Author: Allan Hugh Cole Jr.

Publisher: Wipf and Stock Publishers

ISBN: 1621896595

Category: Religion

Page: 116

View: 572

Drawing on their experiences as fathers, eleven men share what they have learned about parenting, living a Christian life, and the relationship between the two. As fathers to children ranging in age from the very young to adults, contributors reflect on some of their joys and successes as fathers but also on their questions, concerns, mistakes, sorrows, and hopes--for themselves and for their children. They invite all parents to reflect on and learn from their own parenting experiences. This kind of reflection fosters wisdom, perspective, and, in solidarity with other parents, gratitude, confidence, and hope in the parenting life.

How to Stay Alive in the Woods

Then again it may, and although the chances are very much against this latter
possibility, that is all the more reason not to take disproportionate risks. If you are
unarmed and really need the bear's meal, you will want to plan and execute your

Author: Bradford Angier

Publisher: Simon and Schuster

ISBN: 0684831015

Category: Sports & Recreation

Page: 288

View: 332

Practical advice for campers and hikers who must find food, water, warmth and shelter when lost or stranded

The Reason You re Alive

The snakes I killed and cooked in Vietnam just to stay alive tasted better than the
shit they served there. They charge a small fortune for it too, whether you eat it or
not. Robbery. I tell you. Might as well have held a gun to my head and taken my ...

Author: Matthew Quick

Publisher: HarperCollins

ISBN: 0062424343

Category: Fiction

Page: 240

View: 616

The New York Times bestselling author of The Silver Linings Playbook offers a timely novel featuring his most fascinating character yet, a Vietnam vet embarking on a quixotic crusade to track down his nemesis from the war. After sixty-eight-year-old David Granger crashes his BMW, medical tests reveal a brain tumor that he readily attributes to his wartime Agent Orange exposure. He wakes up from surgery repeating a name no one in his civilian life has ever heard—that of a Native American soldier whom he was once ordered to discipline. David decides to return something precious he long ago stole from the man he now calls Clayton Fire Bear. It may be the only way to find closure in a world increasingly at odds with the one he served to protect. It may also help him to finally recover from his wife’s untimely demise. As David confronts his past to salvage his present, a poignant portrait emerges: that of an opinionated and good-hearted American patriot fighting like hell to stay true to his red, white, and blue heart, even as the country he loves rapidly changes in ways he doesn’t always like or understand. Hanging in the balance are Granger’s distant art-dealing son, Hank; his adoring seven-year-old granddaughter, Ella; and his best friend, Sue, a Vietnamese American who respects David’s fearless sincerity. Through the controversial, wrenching, and wildly honest David Granger, Matthew Quick offers a no-nonsense but ultimately hopeful view of America’s polarized psyche. By turns irascible and hilarious, insightful and inconvenient, David is a complex, wounded, honorable, and loving man. The Reason You’re Alive examines how the secrets and debts we carry from our past define us; it also challenges us to look beyond our own prejudices and search for the good in us all.

CEA Critic

The song also suggests further “ secrets ” to which we ' re not privy ( as does the
next song , “ Reasons to Be Beautiful " ) ... To give one important example , the
opening verse concludes with these lines : “ 10 good reasons to stay alive / 10 ...

Author: College English Association



Category: English language


View: 727

Dear Nicole I Love You Chair

It tells you that you are important to me because you are one of the reasons I
want to stay alive, to benefit from what you give to me just by being yourself. One
of the reasons this is so important is that sometimes people do not know how ...

Author: Jerry Bongard

Publisher: AuthorHouse

ISBN: 145201048X

Category: Religion

Page: 192

View: 105

"I'm seriously considering not going to Church and not reading the Bible any more. They are too judgmental!" That was my granddaughter Nicole, age 20,defending her gay and her non-Christian friends. This book is our conversation about that statement, agreeing that people often divide into us against them rather than living in love or compassion. But there is a solution, one examined in depth in a series of letters to Nicole. The story of Adam and Eve is taken as a symbolic creation story, one that has supported a Patriarchal view of women. A new interpretation of this story provides support for viewing men and women as equals rather than women as submissive to men. This interpretation changes a mindset that has influenced the Western World for 2000 years. The book indicates the importance of living out our best ideals and the recognition that all human life is of enormous value because we are all created in the Image of God.

Russia Upside Down

There , see that , you have a good reason to stay alive . Remember it . ” Smiling ,
as he çaressed her long brown braids , Sandro softly said , “ He is one of my
TWO good reasons to stay alive . ” " Andrei Aleksandrovich , march right over
here !

Author: Frank H. Columbus

Publisher: Nova Biomedical Books


Category: History

Page: 231

View: 882

If the people killed or starved to death by the Soviets were laid out end to end they would stretch half way to the moon. This compelling novel of life in the Soviet Union tells an upfront and personal story of a family who lived through the birth, life and death of perhaps the worst monster state ever to exist on earth. We shudder through the social upheavals of the 1920s, the terror of the 30s and the horror of WWII. We catch the mood of enthusiasm at first for Khrushchev and the bitter disappointment that came soon after as his economic policies failed. We discover that the smiling Khrushchev turned out to be one of the worst persecutors of the Church in history. Then we take an emotional roller-coaster ride through the years of Brezhnev, Andropov and the other old men. At last we meet Mikhail Gorbachev whose new thinking rapidly becomes old thinking. At last the Soviet Union dies -- or does it? The Kuladze family story is also a remarkable and tender love story in a world where life and death could hinge on intonation, nuance or thinking unapproved thoughts. It is a world in which Christening a baby must be done in total secrecy, yet millions do it anyway. The reader will never be the same after reading this absorbing and thoughtful book.


I would need to consider three reasons to stay alive today . So I would think about
the three children I love so much , and the scars they would carry the rest of their
lives if I ended mine . Reason number two might be my parents . Wouldn't they ...

Author: Laurie Willis

Publisher: Greenhaven Publishing LLC


Category: Juvenile Nonfiction

Page: 147

View: 298

Presents a series of narrative essays from a variety of viewpoints, discussing the personal experiences of people who suffer from depression, and their friends and family members.

Should Have Been Her Child Mills Boon Vintage Cherish

Itwas one of the reasons he'd excelled at his job. A man with acool head didn't
miss anything going onaround him. Hecould reason, stay awareand stay alive.
But there hadalways been something aboutVictoria that heated his blood.

Author: Stella Bagwell

Publisher: HarperCollins UK

ISBN: 147208179X

Category: Fiction

Page: 192

View: 510


Covenant Companion

The Monster CONTINUED FROM PAGE 9 well until after things had settled down
ferent reasons , like the kids in our ... Even now , tive today is just to stay alive in
order game ESPN was carrying that weekI find it easier to go home before every






View: 956