The Dance of Anger

For decades, this book has helped millions of readers learn how to turn their anger into a constructive force for reshaping their lives. With a new introduction by the author, The Dance of Anger is ready to lead the next generation.

Author: Harriet Lerner

Publisher: Harper Collins

ISBN: 0062328522

Category: Self-Help

Page: 256

View: 781

The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships. Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception. "Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions of readers. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change. For decades, this book has helped millions of readers learn how to turn their anger into a constructive force for reshaping their lives. With a new introduction by the author, The Dance of Anger is ready to lead the next generation.

The Dance of Intimacy

In The Dance of Intimacy, the bestselling author of The Dance of Anger outlines the steps to take so that good relationships can be strengthened and difficult ones can be healed.

Author: Harriet Lerner

Publisher: Harper Collins

ISBN: 9780061741074

Category: Psychology

Page: 272

View: 743

In The Dance of Intimacy, the bestselling author of The Dance of Anger outlines the steps to take so that good relationships can be strengthened and difficult ones can be healed. Taking a careful look at those relationships where intimacy is most challenged--by distance, intensity, or pain--she teaches us about the specific changes we can make to achieve a more solid sense of self and a more intimate connectedness with others. Combining clear advice with vivid case examples, Dr. Lerner offers us the most solid, helpful book on intimate relationships that both women and men may ever encounter.

The Dance of Connection

Bestselling author Harriet Lerner focuses on the challenge and the importance of being able to express one's "authentic voice" in intimate relationships.

Author: Harriet Lerner

Publisher: Harper Collins

ISBN: 9780061851834

Category: Family & Relationships

Page: 272

View: 784

Bestselling author Harriet Lerner focuses on the challenge and the importance of being able to express one's "authentic voice" in intimate relationships. The key problem in relationships, particularly over time, is that people begin to lose their voice. Despite decades of assertiveness training and lots of good advice about communicating with clarity, timing, and tact, women and men find that their greatest complaints in marriage and other intimate relationships are that they are not being heard, that they cannot affect the other person, that fights go nowhere, that conflict brings only pain. Although an intimate, long-term relationship offers the greatest possibilities for knowing the other person and being known, these relationships are also fertile ground for silence and frustration when it comes to articulating a true self. And yet giving voice to this self is at the center of having both a relationship and a self. Much as she did in THE MOTHER DANCE, Lerner will approach this rich subject with tales from her personal life and clinical work, inspiring and teaching readers to speak their own truths to the most important people in their lives.

The Dance of Deception

An exploration of the role of pretending and truth-telling in women's lives discusses the difference between privacy and secrecy, how women are encouraged to pretend, and how pretending prevents a deeper intimacy.

Author: Harriet Goldhor Lerner

Publisher:

ISBN:

Category: Deception

Page: 254

View: 637

An exploration of the role of pretending and truth-telling in women's lives discusses the difference between privacy and secrecy, how women are encouraged to pretend, and how pretending prevents a deeper intimacy.

Marriage Rules

Marriage Rules offers new solutions to age-old problems ("He won't talk"/"She doesn't want sex") as well as modern ones (your partner's relationship to technology.) You'll also learn how to: Calm things down and warm them up Talk straight ...

Author: Harriet Lerner

Publisher: Penguin

ISBN: 1101554215

Category: Family & Relationships

Page: 288

View: 414

Following a unique format perfect for today's world, the renowned author of The Dance of Anger gives us just over 100 rules that cover all the hot spots in long-term relationships. Marriage Rules offers new solutions to age-old problems ("He won't talk"/"She doesn't want sex") as well as modern ones (your partner's relationship to technology.) You'll also learn how to: Calm things down and warm them up Talk straight and fight fair Listen well as a spiritual practice Connect with a distant partner Survive the unique challenges of children, stepchildren and difficult- laws Follow a 12-step program to overcome defensiveness Know how and when to draw the line Take back your marriage when things fall apart Marriage Rules is a treasure chest of lively, practical advice to help you navigate your couple relationship with clarity, courage, and joyous conviction. If one person in a couple follows ten rules of his or her choice, it will generate a major, positive change. All that's required is a genuine wish for a better relationship and a willingness to practice.

The Dance of Fear

Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame.

Author: Harriet Lerner

Publisher: Harper Collins

ISBN: 0061983713

Category: Self-Help

Page: 256

View: 277

Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our constant companions. Anxiety can wash over us like a tidal wave or operate as a silent thrum under the surface of our daily lives. With stories that are sometimes hilarious and sometimes heartbreaking, Lerner takes us from "fear lite" to the most difficult lessons the universe sends us. We learn: how a man was "cured in a day" of the fear of rejection -- and what we can learn from his story how the author overcame her dread of public speaking when her worst fears were realized how to deal with the fear of not being good enough, and with the shame of feeling essentially flawed and inadequate how to stay calm and clear in an anxious, crazy workplace how to manage fear and despair when life sends a crash course in illness, vulnerability, and loss how "positive thinking" helps -- and harms how to be our best and bravest selves, even when we are terrified and have internalized the shaming messages of others No one signs up for anxiety, fear, and shame, but we can’t avoid them either. As we learn to respond to these three key emotions in new ways, we can live more fully in the present and move into the future with courage, clarity, humor, and hope. Fear and Other Uninvited Guests shows us how.

Why Won t You Apologize

This book is a game changer.” —Brené Brown, PhD, LMSW, author of the #1 New York Times bestseller Rising Strong “Harriet Lerner is one hell of a wise woman.

Author: Harriet Lerner

Publisher: Simon and Schuster

ISBN: 1501129627

Category: Family & Relationships

Page: 208

View: 115

“If you want to know why Harriet Lerner is one of my great heroes, Why Won’t You Apologize? is the answer. This book is a game changer.” —Brené Brown, PhD, LMSW, author of the #1 New York Times bestseller Rising Strong “Harriet Lerner is one hell of a wise woman. She draws you in with deft and engaging prose, and then changes your life with her rigorous intelligence and her deeply human advice. I promise that you will never see ‘the apology’ in quite the same way.” —Esther Perel, MA, LMFT author of Mating in Captivity Renowned psychologist and bestselling author of The Dance of Anger sheds new light on the two most important words in the English language—I’m sorry—and offers a unique perspective on the challenge of healing broken connections and restoring trust. Dr. Harriet Lerner has been studying apologies—and why some people won’t give them—for more than two decades. Now she offers compelling stories and solid theory that bring home how much the simple apology matters and what is required for healing when the hurt we’ve inflicted (or received) is far from simple. Readers will learn how to craft a deeply meaningful “I’m sorry” and avoid apologies that only deepen the original injury. Why Won’t You Apologize? also addresses the compelling needs of the injured party—the one who has been hurt by someone who won’t apologize, tell the truth, or feel remorse. Lerner explains what drives both the non-apologizer and the over-apologizer, as well as why the people who do the worst things are the least able to own up. She helps the injured person resist pressure to forgive too easily and challenges the popular notion that forgiveness is the only path to peace of mind. With her trademark humor and wit, Lerner offers a joyful and sanity-saving guide to setting things right.

The Mother Dance

Here is a gloriously witty and moving book about what it means to dance the mother dance.

Author: Harriet Lerner

Publisher: Harper Collins

ISBN: 0061847097

Category: Psychology

Page: 336

View: 845

From the celebrated author of The Dance of Anger comes an extraordinary book about mothering and how it transforms us -- and all our relationships -- inside and out. Written from her dual perspective as a psychologist and a mother, Lerner brings us deeply personal tales that run the gamut from the hilarious to the heart-wrenching. From birth or adoption to the empty nest, The Mother Dance teaches the basic lessons of motherhood: that we are not in control of what happens to our children, that most of what we worry about doesn't happen, and that our children will love us with all our imperfections if we can do the same for them. Here is a gloriously witty and moving book about what it means to dance the mother dance.

Handbook of Anger Management

In the 1980s , for instance , popular books such as Harriet Lerner's The Dance of
Anger ( 1985 ) emphasized the need for people , and in particular women , to
accept the reality of their anger and to use it appropriately instead of “ stuffing ” it .

Author: Ronald T. Potter-Efron

Publisher: Psychology Press

ISBN: 9780789024558

Category: Psychology

Page: 279

View: 219

Provides therapists and counsellors with a comprehensive review of anger and aggression management techniques, presenting specific guidelines to a number of immediately useful methods, detailing treatment options and intervention methods that meet the needs of individual clients, couples, families, and groups. It examines rage, aggression, hostility, resentment, hatred, anger avoidance, and chronic anger and includes fact-based case studies that illustrate effective theory and practice. A process for assessing anger in their clients and determining the reasons for - and the consequences of - anger and aggression is suggested. Individual and group modalities are examined, using behavioural, cognitive, affective, and existential/spiritual treatment approaches to define anger and anger problems and how they relate to social learning, to examine the relationship between anger and aggression and between anger and domestic violence, and to address the concept of "healthy anger." Other topics covered include : four major intervention areas that can help lessen anger; the pros and cons of group versus individual counselling; treating angry children, adolescents, and families; how patterns of resentment and hatred are developed; self-forgiveness; five damaging aspects of anger turned inward; and the neurological aspects of anger.

Life Preservers

Women will find Life Preservers (more than 40,000 copies sold in hardcover) to be an invaluable motivational guide that covers the landscape of work and creativity, anger and intimacy, friendship and marriage, children and parents, loss and ...

Author: Harriet Lerner

Publisher: Harper Collins

ISBN: 9780061748448

Category: Self-Help

Page: 372

View: 196

With wit, wisdom and uncommon sense, Dr. Harriet Lerner gives readers the tools to solve problems and create joy, meaning and integrity in their relationships. Women will find Life Preservers (more than 40,000 copies sold in hardcover) to be an invaluable motivational guide that covers the landscape of work and creativity, anger and intimacy, friendship and marriage, children and parents, loss and betrayal, sexuality and health and much more. With new insights and a results-oriented approach, Dr. Lerner answers women’s most frequently asked questions and offers the best advice for problems women face today: I always pick the wrong guys. Should I move in with him? I can’t stand my boss. Should I leave my marriage? How can I recover from his affair? Is my fantasy abnormal? Is my therapy working? I miss my mother. I can’t believe I was fired.

Women in Therapy

In clear, lively prose, Harriet Lerner takes a bold look at women and the psychotherapists who work with them.

Author: Harriet Lerner

Publisher: Harper Collins

ISBN: 0060972289

Category: Psychology

Page: 288

View: 113

In clear, lively prose, Harriet Lerner takes a bold look at women and the psychotherapists who work with them.

The New York Times Book Review

la 1 New steps toward intimacy from the bestselling author of The Dance of Anger
In her national bestseller The Dance of Anger , Dr. Harriet Goldhor Lerner
showed women how to break the patterns of silent rage that keep them isolated
and ...

Author:

Publisher:

ISBN:

Category: Books

Page:

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Presents extended reviews of noteworthy books, short reviews, essays and articles on topics and trends in publishing, literature, culture and the arts. Includes lists of best sellers (hardcover and paperback).

Marriage and the Family

In other words , if they use anger as a barometer to signal an impending storm ,
partners can work together to prevent major damage to the relationship . The
Dance of Anger It is our job to state our thoughts and feelings clearly and to make
 ...

Author: David H. L. Olson

Publisher: McGraw-Hill Humanities, Social Sciences & World Languages

ISBN:

Category: Circumplex Model of Marital and Family Systems

Page: 692

View: 277

This introduction to marriage and the family accentuates the positive aspects of relationships and focuses on enriching students' knowledge and experience in building strong, successful relationships. The authors, both seasoned family scholars and therapists, integrate research, theory, and practical application with an interdisciplinary perspective of marriage and family. Throughout the book, emphasis is placed on both the diversity of ethnic and cultural groups as well as the types of family structures and intimate relationships that are common today. A variety of personal assessments and end-of-chapter exercises are provided to increase student understanding of interpersonal relationships.

A Christian Counselor s Primer on Anger and Rage

The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life by
Les Carter and Frank Minirth (ISBN: 978-0787968809) Published by Jossey-
Bass, 2004. 224 Pages. 5. The Dance of Anger: A Woman's Guide to Changing
the ...

Author: Debbye Graafsma, dmcc, bcpc

Publisher: Lulu.com

ISBN: 0985268069

Category:

Page: 94

View: 812

The Christian Counselor's Primer Series..... ...is an easy-to-use resource, putting vital materials needed in bringing hope and healing to those who seek help in the Christian counselor's office. Each booklet contains a description of a particular subject, and provides self-assessments a person may utilize alone, or, the counselor may utilize in session to gain a clearer understanding and grasp of the client's need. The series is divided twelve subjects, the study of which, will provide a general insight into how to approach helping a client find discovery and solution to their difficulty, and aiding the healing process.

Overcoming Anger in Your Relationship

Learning its components is the final step in changing the dance of anger with
your partner. eFFeCtIVe exPreSSIOn OF BOunDarIeS (e): CLearLY
COMMunICatIng YOur neeDS Cara taking new Actions and getting Better
Outcomes 91.

Author: W. Robert Nay

Publisher: Guilford Press

ISBN: 9781606236437

Category: Psychology

Page: 259

View: 828

Has your relationship become a battlefield? Does your partner's sarcasm, irritability, or hostility make you wonder where the closeness and trust have gone—and how much more you can take? If anger is poisoning your relationship, this book offers a powerful antidote. Anger expert W. Robert Nay provides clear-cut, practical techniques for responding productively to inappropriate expressions of anger. Learn how anger gains a foothold in a couple's life, why your usual responses may unwittingly reward bad behavior, and how to stand up for yourself in ways that promote lasting change. Self-quizzes and step-by-step suggestions for dealing with different types of angry behavior are illustrated with true-to-life examples. Grounded in psychological science, the strategies in this book are simple yet surprisingly effective. Try them for yourself—and for the person you love. See also Dr. Nay's Taking Charge of Anger, Second Edition, which helps you understand and manage destructive anger in all its forms, and The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior, which builds core anger management skills using interactive exercises.

Friendly Woman

OF. ANGER. Reviewed by Beth Clopton THE VALUE OF OUTSIDERNESS by
Rebecca Henderson. THE DANCE OF ANGER : A WOMAN ' S GUIDE TO
CHANGING THE PATTERNS OF INTIMATE RELATIONSHIPS by Harriet Goldhor
Lemer ...

Author:

Publisher:

ISBN:

Category: Quaker women

Page:

View: 666


Use Your Anger

S. P. Thomas, et al., "Gender Differences in Anger Experience and Expression,"
presented at APA, New York (August 1995). Pages 218-19. H. G. Lerner, The
Dance of Anger (1985); M. Scarf, Intimate Partners (1987). Chapter 23 Page 226.

Author: Sandra P. Thomas

Publisher:

ISBN: 9780671519735

Category: Anger

Page: 378

View: 417

Stating that improperly channeled anger patterns can cause serious health problems for women, a guide to anger management explains how to recognize destructive patterns and use anger to constructive ends. Original.

Family Circles

3 The Dance of Anger “ What's the use of getting angry ? " These questions can
be excellent ways of silencing ourselves and Part 1 - The Challenge of Anger
shutting off our anger . We should question these questions . Anger This article is
the ...

Author:

Publisher:

ISBN:

Category: Indians of North America

Page:

View: 965


The Angry Man

This insightful book defines anger from a Biblical and psychological perspective and tells how women can learn to call a constructive halt to the dance of anger too often played out between themselves and their husbands.

Author: Dr David A Stoop

Publisher: Thomas Nelson Inc

ISBN: 0849934206

Category: Anger

Page: 181

View: 291

The authors say that men are angry because they no longer know their role in today's society. This insightful book defines anger from a Biblical and psychological perspective and tells how women can learn to call a constructive halt to the "dance of anger" too often played out between themselves and their husbands. Includes a step-by-step program for working through anger.

Managing Stress

Gender Differences In her book The Dance of Anger, Harriet Lerner discusses
the gender differences and inequities between male and female anger styles (Fig
. 5.2). From her research, Lerner concluded that social mores allow men to ...

Author: Brian Luke Seaward

Publisher: Jones & Bartlett Learning

ISBN:

Category: Health & Fitness

Page: 536

View: 646

2004 AJN BOOK OF THE YEAR AWARD WINNER!Referred to as the "bible of stress management" by students and professionals, Managing Stress, Fourth Edition contains the most comprehensive approach honoring the integration, balance and harmony of mind, body, spirit and emotions. The holistic approachtaken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the ageless wisdom of mind-body-spirit unity.