The Essential Instant Pot Keto Cookbook

Featuring guest recipes from some of the biggest names in the paleo and keto communities-like Danielle Walker, Dr. Kellyann Petrucci, and Robb Wolf-THE ESSENTIAL INSTANT POT® KETO COOKBOOK is your ultimate resource for eating clean and ...

Author: Casey Thaler

Publisher: Hachette UK

ISBN: 1538732556

Category: Cooking

Page: 320

View: 670

The two hottest trends in wellness made deliciously easy! Personal trainer and fitness expert Casey Thaler provides 210 ketogenic recipes for every meal of the day-fully endorsed by Instant Pot®. Eating keto has never been easier, thanks to the Instant Pot®, an electric multicooker that can sauté, bake, slow cook, and pressure cook healthy, flavorful meals. Perfect for all models of the Instant Pot, we're serving up 210 wholesome recipes that will have you eating in a fraction of the time. Casey's delicious meals contain no processed foods, are free from sugars, and omit inflammatory grains. You'll feel great indulging in keto staples like Easy Healing Bone Broth and Butter Pecan Fat Bombs; comfort food favorites like Classic Lasagna, Chicken Pot Pie, and Basil-Lime Carnitas; and guilt-free desserts like Luscious Lemon Squares, Soft and Chewy Chocolate Chip Cookie Bites, and more. Featuring guest recipes from some of the biggest names in the paleo and keto communities-like Danielle Walker, Dr. Kellyann Petrucci, and Robb Wolf-THE ESSENTIAL INSTANT POT® KETO COOKBOOK is your ultimate resource for eating clean and getting lean.

The Keto Instant Pot Cookbook

On a mission to make keto convenient, the author combines delicious low-carb recipes with the home cooks new favorite appliance: the Instant Pot.

Author: Urvashi Pitre

Publisher: Rockridge Press

ISBN: 9781641520430

Category: Cooking

Page: 194

View: 652

Master the ketogenic diet with fast and easy recipes from the ONLY OFFICIAL ketogenic Instant Pot� cookbook. Keeping up with the ketogenic diet to lose weight can be challenging, but cooking for it doesn't have to be. On a mission to make keto convenient, Urvashi Pitre--the bestselling author behind Two Sleevers and The Indian Instant Pot� Cookbook--combines delicious low-carb recipes with the home cook's favorite appliance: the Instant Pot�. The Keto Instant Pot� Cookbook is the only authorized ketogenic diet Instant Pot� cookbook for tried and true recipes ridiculously easy and fast. The ultimate Instant Pot� cookbook for keto-friendly recipes, The Keto Instant Pot� Cookbook includes: A Guide to Keto Made Easy providing essential information from diet basics to setting the right macros to meet your weight loss goals Instant Pot� Cookbook 101 with step-by-step instructions and useful tips for using this Instant Pot� cookbook and others! Over 65 Satisfyingly Simple Instant Pot� Cookbook Recipes requiring only 45 minutes to make from start to finish for most recipes Eliminate the stress of sticking to the ketogenic diet with Urvashi Pitre and The Keto Instant Pot� Cookbook: the go-to Instant Pot� cookbook to make keto speedy, easy, and good.

Keto Instant Pot Cookbook

With whole-food recipes made for real people, this book means keto success is just an Instant Pot away.

Author: Shannon Grant

Publisher:

ISBN:

Category:

Page: 330

View: 553

Keto done instantly―the essential and official Instant Pot cookbookSavor deliciously healthy ketogenic meals in no time. Keto Instant Pot Cookbook combines a ton of tasty, low-carb recipes with the busy home cook's favorite appliance. It's the only authorized ketogenic diet Instant Pot cookbook―so you can enjoy keto favorites that are ridiculously easy and fast to whip up.Written for individuals and families who don't have time to spare in the kitchen, this Instant Pot cookbook brings much-needed convenience to ketosis. With whole-food recipes made for real people, this book means keto success is just an Instant Pot away.

Keto Instant Pot Cookbook

With whole-food recipes made for real people, this book means keto success is just an Instant Pot away.

Author: Julien Schinner

Publisher:

ISBN:

Category:

Page: 318

View: 836

Keto done instantly―the essential and official Instant Pot cookbookSavor deliciously healthy ketogenic meals in no time. Keto Instant Pot Cookbook combines a ton of tasty, low-carb recipes with the busy home cook's favorite appliance. It's the only authorized ketogenic diet Instant Pot cookbook―so you can enjoy keto favorites that are ridiculously easy and fast to whip up.Written for individuals and families who don't have time to spare in the kitchen, this Instant Pot cookbook brings much-needed convenience to ketosis. With whole-food recipes made for real people, this book means keto success is just an Instant Pot away.

The Essential Keto Instant Pot Cookbook

They are: the book includes recipes for different types of keto diets, as well as for people who adhere to the vegetarian lifestyle; all recipes are adjusted for a modern busy life and don't need a lot of time to cook; understandable even ...

Author: Lisa Anderson

Publisher: Lisa Anderson

ISBN: 9781802442823

Category:

Page: 154

View: 139

This keto instant pot recipe book will be useful for you if you are looking for healthy, nutritious, and easy keto recipes for instant pot. It will be a helpful guide in getting deeper knowledge about the ketogenic diet lifestyle and nutrition. Simple meals will help to reach ketosis in the most comfortable for your body way; stabilize blood sugar and insulin level. The Essential Keto Instant Pot Cookbook has a huge number of benefits. They are: the book includes recipes for different types of keto diets, as well as for people who adhere to the vegetarian lifestyle; all recipes are adjusted for a modern busy life and don't need a lot of time to cook; understandable even for children recipe directions; the time that you will spend on making a meal is also included. It is separated into cooking time and preparation time - an excellent item for busy people and moms; counting daily carbs becomes easier with nutritional info that is included in every recipe; Don't cook too much or too little for your dinner; the serving number that is present in every recipe will help to cook enough food for all. Recipes include: Pumpkin Coffee Cake Easy Baked Eggs Buffalo Meatballs Crab-Stuffed Mushrooms Italian Chicken Chili Curry Beef Stew Philly Cheesesteak Pork Lettuce Cups Amazing Asian Pulled Pork Chicken and Bacon Lasagna Roll-ups Garlicky Tuna Casserole Lemon Ricotta Torte Chocolate Almond Fudge Homemade Root Beer ...and much more! So what are you waiting for? Add this handy kitchen appliance to your low-carb cooking arsenal and put it to good use for tasty and healthy keto meals!

Ketogenic Instant Pot Cookbook and One Pot Meals

If you are looking for the best keto instant pot recipe book featuring flavorful recipes, essential cooking and nutritional information and easy to follow guidelines this is the cookbook for you!

Author: Nicole James

Publisher:

ISBN: 9781091772120

Category:

Page: 151

View: 670

Why is this the best NEW keto instant pot cookbook? Introduction to the ketogenic diet that explains the basic guidelines of the diet, and teaches you how to set the right macros to meet your weight loss goals Instant pot ketogenic cooking instructions with useful guidelines and tips. Over 100 flavorful keto instant pot recipes with Recipes inside this keto instant pot cookbook are simple, easy to follow and have amazing flavor! ESSENTIAL nutritional information for every recipe with no recipe exceeding 10g net carbs per serving, and the vast majority of recipes containing less than 5g net carbs per serving! Cooking healthy keto diet meals have never been easier. With this low carb instant pot cookbook breakfast, lunch, dinner PLUS desserts can all be done with a touch of a button. If you are looking for the best keto instant pot recipe book featuring flavorful recipes, essential cooking and nutritional information and easy to follow guidelines this is the cookbook for you! Click that buy button now and order keto instant pot cookbook you've been looking for!

The Essential Family Friendly Keto Instant Pot Cookbook

You can't depend on prepared or snappy cooking high-carb alternatives, similar to pasta or rice, for a quick supper, and you don't generally have the opportunity to work over a hot oven.

Author: Cathy Brewer

Publisher:

ISBN:

Category:

Page: 152

View: 305

The ketogenic diet is taking the universe of smart dieting by storm, yet cooking for a ketogenic diet can be unwieldy. You can't depend on prepared or snappy cooking high-carb alternatives, similar to pasta or rice, for a quick supper, and you don't generally have the opportunity to work over a hot oven. The Essential Family-Friendly Keto Instant Pot Cookbook causes you feed your family agreeable low-carb suppers rapidly and easily. With the Instant Pot's capacity to prepare food in a small amount of the time, you'll have your family taking a seat at the table to eat in a matter of seconds. (Furthermore, with just one pot to clean as well!)

Keto Instant Pot Cookbook

Do you crave quick & effortless Instant Pot KETO recipes?Do you want to make the leap from good to great in your kitchen?MASTER YOUR INSTANT POT!This Instant Pot KETO Cookbook will show you how to make the most of your perfect pot.

Author: Diana Connor, MD

Publisher:

ISBN:

Category:

Page: 86

View: 572

Do you crave quick & effortless Instant Pot KETO recipes?Do you want to make the leap from good to great in your kitchen?MASTER YOUR INSTANT POT!This Instant Pot KETO Cookbook will show you how to make the most of your perfect pot. With these easy and healthy recipes, you can surprise your family, friends and your loved one. This KETOGENIC DIET Cookbook contains the following categories: Helpful Tips and Tricks. Most recipes made for anyone with a busy lifestyle. Detailed ingredient lists and precise cooking times so each dish turns out perfect. Easy-to-follow instructions on making each dish in an Instant Pot. Helpful tips and tricks on how to make each meal one your whole family will request time and time again. Breakfast Recipes Protein-Rich Poultry Recipes Fish and Seafood Healthy Stocks and Sauces Recipes Scrumptious Soups and Stews Meatless Cuisines Savory Beef, Lamb, and Pork Dishes Classic Sides Snacks and Appetizers The Benefits of a Keto Diet Instant Pot Cookbook 2020 More Energy Healthy Weight Loss Cleanse Improved Brain Function Fewer Cravings More Physical Activity. Appetite Control Better Sleep Improved Memory

The Ketogenic Instant Pot Cookbook

And it's not the slow cooker of the olden days. You're about to discover how to create over 85 healthy and delicious Instant Pot Keto recipes with proper directions and nutritional information. Here Is A Preview Of What You'll Learn.

Author: Georgia Owens

Publisher: Createspace Independent Publishing Platform

ISBN: 9781981327430

Category:

Page: 112

View: 442

The Keto lifestyle has come to be recognized as a way to live a healthier life by focusing in on, and trying to improve upon, the negative aspects of many peoples' lives: whether it is a lack of exercise, relying on pre-packaged and preservative-packed foods, or eating out for every meal. The Instant Pot is the essential appliance of the 21st century, allowing professionals, busy moms and dads, and college students to create stunning meals, all in a single pot. And it's not the slow cooker of the olden days. You're about to discover how to create over 85 healthy and delicious Instant Pot Keto recipes with proper directions and nutritional information. Here Is A Preview Of What You'll Learn... Everything You Need to Know About Instant Pot What Is the Ketogenic Diet? Instant Pot, Keto Diet Breakfast Recipes Instant Pot, Keto Diet Appetizer Recipes Instant Pot, Keto Diet Poultry Recipes Instant Pot, Keto Diet Meat Recipes Instant Pot, Keto Dessert Recipes Much and much more

Instant Pot

In this book, you will learn .

Author: Jeremy Stone

Publisher: Createspace Independent Publishing Platform

ISBN: 9781540662033

Category:

Page: 138

View: 158

Make Delicious Instant Pot Ketogenic Recipes That Doesn't Require Hours Of Cooking and Cleaning!What if you could make tasty Ketogenic meals that don't require you to dirty up a bunch of pots and pans? What if you had quick and easy Ketogenic recipes with all of the nutritional information right in front of you? Trying to be healthy is hard and sometimes confusing. For years we were told that fats were bad for us and we had to cut them out of our diets. Yet we became more obese than any other time in history! But over time science and our understanding of nutrition has improved. We now know that many fats are actually healthy for us. By substituting simple carbs with healthy fats, the Ketogenic Diet forces your body becomes a fat burning machine! As a result you will automatically lose weight, increase your mental focus and decrease your appetite. Best-selling author Jeremy Stone will show you how you can make healthy Ketogenic Pressure Cooker meals in this extensive cookbook. Based on his extensive knowledge of the Ketogenic Diet and making quick and delicious food, Stone reveals his tasty secrets to making Ketogenic Diet Instant Pot recipes that will help you save time and lose weight! In this book, you will learn ... How to make over 100 Keto-approved pressure cooker recipes with full nutritional information An EASY to understand overview of the Ketogenic Diet The AMAZING benefits of an Instant Pot/Pressure Cooker Tips and tricks to MAXIMIZING your pressure cooker How to make DELICIOUS Ketogenic Pressure Cooker recipes for ANY occasion; breakfast, lunch, dinner, snacks and dessert. BONUS: 30 Additional Ketogenic Recipes E-Book Here are just some of the exciting recipes you will find inside: Almond Banana Keto Muffins Cheesy Bacon Biscuit Berries and Cream Keto Mug Cake Pumpkin Spice Keto Almond Cake Keto Cheesy Hotdog Huggers Smoked Bacon Asparagus Keto Spears Cheesy Keto Sausage Rings Spiced Chicken Keto Romaine Wrap Coco-Walnut Keto Snowball Smoke n' Spice Keto Beef Brisket Creamy Bacon-Spinach Keto Dish And many, many more! Make these delicious easy to make Ketogenic recipes and get your copy today!

The Essential Keto Instant Pot Cookbook

In this book you will find 600 recipes in the following categories: ● Great Vegan and Vegetarian recipes ● Great variety of Beans and Grains ● Fascinating Desserts & Drinks to have on the Keto ● Tasty Breakfast and Dinner instant ...

Author: Walter Poole

Publisher:

ISBN: 9781801249812

Category: Cooking

Page: 172

View: 449

600 Simple, Easy and Delicious Keto Instant Pot Recipes for Healthy Meals! In this book you will find 600 recipes in the following categories: ● Great Vegan and Vegetarian recipes ● Great variety of Beans and Grains ● Fascinating Desserts & Drinks to have on the Keto ● Tasty Breakfast and Dinner instant pot recipes ● Craveable Keto Diet Side Dishes & Snacks ● And more Get a copy of this The Essential Keto Instant Pot Cookbook for Easy and No-Fuss Meals!

Beginners Essential Instant Pot Keto Diet

Author: Kimberly Thane

Publisher:

ISBN: 9781955122214

Category:

Page:

View: 519


Instant Pot Miracle Vegetarian Cookbook

100+ all-new meatless recipes for the Instant Pot by the best-selling author of Indian Instant Pot and Instant Pot Fast & Easy Urvashi Pitre, author of best-selling cookbooks such as Indian Instant Pot Cookbook, The Keto Instant Pot ...

Author: Urvashi Pitre

Publisher: Houghton Mifflin

ISBN: 0358379334

Category: Electric cooking

Page: 256

View: 604

100+ all-new meatless recipes for the Instant Pot by the best-selling author of Indian Instant Pot and Instant Pot Fast & Easy Urvashi Pitre, author of best-selling cookbooks such as Indian Instant Pot Cookbook, The Keto Instant Pot Cookbook, and Instant Pot Fast & Easy, is back with her latest Instant Pot collection featuring 100 boldly flavored vegetarian and vegan recipes. Unlike with many other vegetarian cookbooks, you won't find esoteric ingredients like seitan, tempeh, and fake meats. Instead, the emphasis is on fresh, whole foods that everyone in the family will enjoy, even meat eaters, from Mexican, French, Greek, Thai, and Indian cuisines, to name just a few. The recipes have been impeccably tested, as are all of Pitre's recipes, so they will work right every time with a minimum amount of fuss. Dishes like Eggplant Parmigiana Pasta, Harissa Bean Stew, Butternut-Ginger Soup, and Hot Fudge Pudding Cake use whole, plant-based ingredients and come together for an indulgent and satisfying meal, making this an essential purchase for Instant Pot fans--vegetarian or not.

Keto Instant Pot Cookbook

Keto done instantly-the essential and official Instant Pot cookbookSavor deliciously healthy ketogenic meals in no time. The Keto Instant Pot Cookbook combines a ton of tasty, low-carb recipes with the busy home cook's favorite appliance.

Author: Robert Gililland

Publisher:

ISBN:

Category:

Page: 356

View: 590

Keto done instantly-the essential and official Instant Pot cookbookSavor deliciously healthy ketogenic meals in no time. The Keto Instant Pot Cookbook combines a ton of tasty, low-carb recipes with the busy home cook's favorite appliance. It's the only authorized ketogenic diet Instant Pot cookbook-so you can enjoy keto favorites that are ridiculously easy and fast to whip up.

The Super Easy Keto Instant Pot Cookbook

We are all so busy with our work and household chores, that we often have almost no time for cooking. This is why the recipes in this cookbook are cooked with the help of Instant Pot, one of the best kitchen gadgets, ever created!

Author: Justin Cook

Publisher:

ISBN: 9781790838585

Category:

Page: 193

View: 191

Are you interested in learning how ketogenic diet works or have already started and looking to diversify your keto menu? Don't go anywhere, you have come right into the right place! The Super Easy Keto Instant Pot Cookbook: The Complete Guide to Prep-and-Go with over 100+ Low-carb, High-Fat Recipes to Lose Weight, Heal Your Body, and Upgrade lifestyle is here to help you! No matter what is you major health goal for 2019 - weight loss, reduction in blood sugar levels, getting fitter and leaner, or even prevention of cardiovascular diseases - ketogenic diet can become your best ally, bringing all these health benefits and so much more! And getting started with keto has just become so much easier with this essential guide to ketogenic lifestyle, which is ready to equip you with everything you need to know about the ketogenic diet. So, get ready to find out: This Book Features: How Ketogenic diet works Major health benefits of ketogenic diet Ketogenic food pyramid 100+ ketogenic recipes, which are conveniently divided into breakfasts, lunches and dinners Convenient nutritional information charts coming with each recipe Among the amazing recipes, included in this cookbook, there are: Bacon and Cauliflower Breakfast, Baked Cajun Salmon, Coconut Thai Soup, Low-carb Avocado salad, and much more! And that's not all! We are all so busy with our work and household chores, that we often have almost no time for cooking. This is why the recipes in this cookbook are cooked with the help of Instant Pot, one of the best kitchen gadgets, ever created! With your Instant Pot, all you have to do is prepare all the ingredients, add them into your cooker, and let it cook the meal for you! If you have just bought your first Pressure Cooker, we've got you covered, by offering you all the essentials and insights of using your new cooking device, including all the programs, functions and benefits! So, don't waste your time looking for a miracle keto instant pot cookbook, you already got one here! Wish you a very happy life.

Ketogenic Instant Pot Meal Prep 2 books in 1

This book will give you: A breakdown of Instant Pot & Meal Prep A guide to doing Meal Prep on a Ketogenic Diet 90 delicious Ketogenic recipes divided across 30 days + 100 Instant Pot keto Recipes A breakdown of their nutritional value How ...

Author: Allyson C. Naquin

Publisher: AndreaAstemio

ISBN:

Category: Health & Fitness

Page: 312

View: 185

Do you wish you had an easier way to stick on your keto diet so you can finally achieve your dream body? Do you want to lose weight and be healthier without wasting a fortune on expensive meal plans and fancy ingredients? If the answer is YES, THEN THIS BOOK IS DEFINITELY FOR YOU! In this Ketogenic Instant Pot & Meal Prep Cookbook, we will be providing you with a 30-day meal prep guide to make delicious and easy ketogenic recipes for a rapid weight loss that can be used for all ages on the Keto diet. No matter how busy you are or whatever tough schedule you have preparing a healthy and balanced meal will be 100 times faster with the help of your Instant Pot! Having said that, a healthy meal does not necessarily mean a meal with only leafy raw vegetables but one which is appealing to the eye and tongue both. A good meal is one which not only tastes well but is presented beautifully as well. It is extremely important to meal prep for both health reasons and to stay fit. If you wish to succeed in your health and fitness goals, you need to prepare meals ahead of time. With your meal prepared ahead of time, you do not need to worry about going to a local café and eating food that does not have any nutrition and is full of carbs as well. This book will give you: A breakdown of Instant Pot & Meal Prep A guide to doing Meal Prep on a Ketogenic Diet 90 delicious Ketogenic recipes divided across 30 days + 100 Instant Pot keto Recipes A breakdown of their nutritional value How to Successfully Incorporate Meal Planning into a Keto Diet And so much more! Whether you have just started exploring the world of meal prep& Instant Pot or if you are simply seeking new enticing Ketogenic recipes to add to your existing meal plans, then, this Keto Instant Pot & Meal Prep Cookbook will give you a new perspective on the way you eat. Grab a copy today and let’s bring life to your Ketogenic Intant pot & Meal Prep journey!

Keto Diet Instant Pot Electric Pressure Cooker Cookbook

Do you want to lose your weight fast and have a better lifestyle by Low Carb Ketogenic Diet? Keep reading, this book will benefit you perfectly!

Author: Nancy G. Clark

Publisher: Createspace Independent Publishing Platform

ISBN: 9781718639973

Category:

Page: 116

View: 888

Have you ever tried to combine Keto Diet with Instant Pot cooking to provide you with very easy and healthy meals? Do you want to lose your weight fast and have a better lifestyle by Low Carb Ketogenic Diet? Keep reading, this book will benefit you perfectly! The Ketogenic Diet is a diet that focuses on the consumption of food with low carb and high fat so that the body goes into the state of ketosis, in which it burns fats as the primary energy source. This diet is particularly helpful for people who want to lose weight and people with blood pressure issues, etc. Below are some Advantages of Following a Ketogenic Diet: It kills your appetite You'll lose all your Abdominal Cavity fat It leads to more weight loss Triglycerides hit the ground fast You'll have more HDL Blood sugar and insulin fall down like crazy Blood pressure goes down as well It is effective against the Metabolic Syndrome It is a therapy for many brain disorders More and more... An Instant Pot is a type of multi-cooker that can do the job of seven different kitchen appliances, which include the warming pot, browning pan, yogurt maker, steamer, rice cooker, pressure cooker and last but not the least, the slow cooker. It sounds too good to be true, right? This book combines both Ketogenic Diet and Instant Pot cooking perfectly! You will know all the essential knowledge of Keto Diet and Instant Pot cooking! You will be professional about cooking in instant pot. Inside this book, we have provided you top 100 easy and delicious instant pot recipes, you will find: Soups and Stews, Pork, Beef and Lamb, Fish and Seafood, Poultry, Appetizers, Side Dishes, Breakfast, Snacks, Sweets and Desserts recipes. Meantime, all recipes are easy to make, and they are keto friendly! If sometime you think it's not ok, just eat less to be sure you have proper carbs per day. All the ingredients are easy to find in local market, and they are all well-chosen. Hope you will like them! Welcome to the world of Ketogenic Diet Instant Pot Electric Pressure Cooker! Scroll up to click the "BUY NOW" button! Price will be higher soon!

Ketogenic Instant Pot

Get this book to explore the amazing world of the Ketogenic diet with your new Instant Pot companion and lose weight while staying fit as a fiddle!

Author: Johanna Rosenblum

Publisher: Createspace Independent Publishing Platform

ISBN: 9781985216624

Category:

Page: 128

View: 721

Are you ready to rapidly melt away chunks of fat from off your body and keep It off for good?Do you want delicious and easy-to-make ketogenic instant pot cooker recipes that your whole family can enjoy? The Ketogenic Instant Pot Cookbook is the book which can help you to achieve the body you've always wanted, with simple recipes which are tasty and nutritious and which will help you shed those excess pounds. The Instant Pot is the essential appliance of the 21st century, allowing professionals, busy moms and dads, and college students to create stunning meals, all in a single pot. And it's not the slow cooker of the olden days. You're about to discover how to create over 40 healthy and delicious Instant Pot Keto recipes with proper directions and nutritional information. All recipes stay within the macro ratios of the ketogenic diet and focus on low insulin index-low vegetables, meats, and healthy fats. Sneak Preview of a few recipes: Unique Asparagus Soup Excellent Chicken And Sausage Stew Yummy Veggie Soup Legendary Creamy Chicken And Broccoli Tasty Cabbage And Carrot Soup Awesome Kalua Pig Titanic Chicken Stew Quick Pork Chops With Carrots Rich Turkey Stew Wonderful Braised Beef Ribs The Ketogenic Instant Pot will help you achieve lasting weight loss, reverse insulin resistance, and avoid a lifetime of deadly diseases like obesity, metabolic resistance, and heart disease. You'll have more energy and cognitive power than you've ever experienced, all without feeling deprived. Get this book to explore the amazing world of the Ketogenic diet with your new Instant Pot companion and lose weight while staying fit as a fiddle!

Ketogenic Instant Pot

And it's not the slow cooker of the olden days. You're about to discover how to create over 40 healthy and delicious Instant Pot Keto recipes with proper directions and nutritional information. Here Is A Preview Of What You'll Learn.

Author: Victoria Westman

Publisher: Createspace Independent Publishing Platform

ISBN: 9781985008359

Category:

Page: 122

View: 846

Do you want delicious and easy-to-make Keto instant pot recipes that your whole family can enjoy? Imagine having full nutritional information for every recipe so that meal planning becomes much easier! Research has proven that diet and lifestyle directly impacts health and wellbeing. Experts agree that eating keto foods can help you lose weight rapidly and promote optimal overall health. Ketogenic foods are not only delicious, they also help you to stay healthy by losing weight and reducing your chance of suffering from acute and chronic diseases. Ketogenic is the way we were meant to eat! The Instant Pot is the essential appliance of the 21st century, allowing professionals, busy moms and dads, and college students to create stunning meals, all in a single pot. And it's not the slow cooker of the olden days. You're about to discover how to create over 40 healthy and delicious Instant Pot Keto recipes with proper directions and nutritional information. Here Is A Preview Of What You'll Learn... Chapter 1: What Is An Instant Pot? Chapter 2: An Overview Of The Keto Diet Chapter 3: Why Follow A Ketogenic Diet? Chapter 4: Top 15 Common Myths Of A Ketogenic Diet Chapter 5: Keto Friendly Food Chapter 6: Instant Pot Useful Tips Chapter 7: The Amazing Keto Swaps When the ketogenic lifestyle and Instant Pot cooking join forces, the satisfaction of your taste buds is guaranteed. Download your copy of Ketogenic Instant Pot Cookbook right now!

Essential Vegan Vegetarian Instant Pot Cookbook

Spice up your Vegan & Vegetarian Lifestyle with these 1000 New, Healthy, Delicious, Quick & Easy, Low Carb Instant Pot Pressure Cooker Recipes for Plant Based Vegans & Vegetarians for Weight Loss, Keto, Body Building - Plus Special Seasons ...

Author: Anna Ramos

Publisher:

ISBN:

Category:

Page: 226

View: 265

Spice up your Vegan & Vegetarian Lifestyle with these 1000 New, Healthy, Delicious, Quick & Easy, Low Carb Instant Pot Pressure Cooker Recipes for Plant Based Vegans & Vegetarians for Weight Loss, Keto, Body Building - Plus Special Seasons Recipes & 60 Days Meal Prep Diet Plan Recipes for Beginners & Pros Here is the secret to a healthy living: Instant Pot Pressure Cooker plus Low Carb Vegan and Vegetarian Recipes equals A Disease-free Life. Veganism is more than just a meal plan, it is a lifestyle which helps you live a healthy life. It helps to reduce your chances of suffering chronic ill health conditions like: obesity, high cholesterol, high blood pressure, heart diseases, type II diabetes, stroke etc. Meats and Fish are not the only source of protein, there are tons of delicious plant based sources of protein which are richer and healthier than meat and fish. Most vegan and vegetarians who are weight watchers complain that excess carbs of most vegan and vegetarians foods disrupt their target. That is why I have written these low carb vegan and vegetarian cookbook to help them lose weight while enjoying this amazing lifestyle. Whether you are new to Veganism and Vegetarian lifestyle or not, this Essential Vegan & Vegetarian Instant Pot Cookbook is a sure guide. You will learn 1000 new low carb vegan and vegetarian instant pot recipes of different categories; from keto diet, body building, weight watchers to weight loss, with nutritional info per serving. You will also enjoy a 60 Day Vegan and Vegetarian meal prep diet plan with your instant pot. You will find delicious meals for special occasions like Christmas, New Year, Easter, Harvest & Thanksgiving, Holiday, Black Friday, Independence Day, Carnival and Cultural Day Celebrations, Summer, etc. The cookbook has 5 main sections. Section 1: Vegan and Vegetarian Beginner Tips, Meal Prepping Tips and Instant Pot Pressure Cooker Tips Section 2: Low Carb Vegan Instant Pot Recipes for Weight Loss Section 3: Low Carb Vegetarian Instant Pot Recipes for Weight Loss Section 4: 60 Days Low Carb Instant Pot Vegan and Vegetarian Meal Prep Diet Plan Recipes Section 5: Plant Based Vegan and Vegetarian Instant Pot Recipes for Special Seasons Here are some Low Carb, Weight Loss Air Fryer Recipes for Vegans and Vegetarians in this Cookbook: Chili & Lime Cauliflower, BBQ Tempeh Wedges, Vegan Mushroom Dish, Avocado Quinoa Salad, Pumpkin Seeds Cookies, Chives Chickpeas Meatballs, Taco Almonds, Butternut Squash Soup, etc. Are you a Vegan or Vegetarian Beginner or Did you Just Buy a New Instant Pot? This Essential Vegans and Vegetarians Instant Pot Cookbook will walk you through. Now make the right decision and stay healthy all year round!