The FastDiet Revised Updated

"This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days-- and lose weight quickly and easily"--

Author: Michael Mosley

Publisher: Simon and Schuster

ISBN: 150110201X

Category: Health & Fitness

Page: 256

View: 989

"This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days-- and lose weight quickly and easily"--

The Fast Diet The Original 5 2 Diet Revised and Updated

Is it possible to eat well, most of the time and get slimmer and healthier as you do it? With The Fast Diet it is!

Author: Michael Mosley

Publisher: Short Books

ISBN: 9781780722375

Category: Health & Fitness

Page: 256

View: 602

Is it possible to eat well, most of the time and get slimmer and healthier as you do it? With The Fast Diet it is!

The Fast Diet

She presents a range of enticing new recipes, along with an easy Fast Diet shopping list and a user-friendly calorie counter to help you sail through your Fast Days.Whether you're a committed faster or a new recruit to the Fast Diet, this ...

Author: Dr Michael Mosley

Publisher: Hachette UK

ISBN: 1780722389

Category: Health & Fitness

Page: 256

View: 631

Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With the Fast Diet it is.Dr Mosley's Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you cut your calorie intake (600 for men, 500 for women).In this fully revised edition, Michael Mosley introduces the science behind the diet, with exciting new research into the wider health benefits of intermittent fasting including studies on asthma, eczema and diabetes.Mimi Spencer, award-winning food and fashion writer, then explains how to incorporate fasting into your daily life, with a wealth of new detail on the psychology of successful dieting. She presents a range of enticing new recipes, along with an easy Fast Diet shopping list and a user-friendly calorie counter to help you sail through your Fast Days.Whether you're a committed faster or a new recruit to the Fast Diet, this revised edition is a must.

National Library of Medicine Current Catalog

Baltimore , Johns Hopkins Univ . Press ( c1972 ] xv , 362 p . Rothenberg , Robert
Edward , 1908 The fast diet book , as told by Bub Redhill to Robert E.
Rothenberg . New York , Grosset & Dunlap ( c1971 ) 180 p . ( A Medibook
publication ) 1.

Author: National Library of Medicine (U.S.)

Publisher:

ISBN:

Category: Medicine

Page:

View: 991


Contemporary Authors

... 1955 , revised edition , Trident , 1965 ; ( compiler and editor ) The New
Illustrated Medical Encyclopedia , four volumes ... ( editor ) The Fast Diet Book ,
Grosset , 1971 ; ( editor ) The New Complete Encyclopedia of Medicine , twenty
volumes ...

Author: Ann Evory

Publisher:

ISBN: 9780810300408

Category: Biography & Autobiography

Page: 1564

View: 667

Contains alphabetically arranged profiles of published contemporary authors of non-technical works from around the world, each with personal data, addresses, career history, and a list of writings, and in some cases, a list of works in progress, sidelights, and avocational interests; up-to-date through late 1978.

THE FAST DIET BOOK

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National Union Catalog

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Category: Union catalogs

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Includes entries for maps and atlases.

Coach Yourself to Success Revised and Updated Edition

New York: HarperCollins, 1997. Richardson, Cheryl. Take Time for Your Life: A
Personal Coach's SevenStep Program for Creating the Life You Want. New York:
Broadway Books, 1998. Spencer, Mimi, with Sarah Schenker. The Fast Diet ...

Author: Talane Miedaner

Publisher: McGraw Hill Professional

ISBN: 0071837574

Category: Self-Help

Page: 304

View: 125

"In just six months I have gained tremendous clarity about how to care for my needs, live my values, and create my ideal life." --Pat Thomas, vice president, product delivery, AT&T "This book is your blueprint for the life you've always dreamed about having." --Sandy Vilas, president, Coach University Olympic athletes have a coach. CEOs use the services of an executive coach. Can you imagine how much more productive and successful you would be if you had your own life coach? You don't have to anymore! In Coach Yourself to Success, Talane Miedaner, one of the most widely recognized personal coaches in the world, provides you with the latest technology for achieving success and attracting everything you have always wanted. Using her experience as a professional coach for hundreds of Fortune 500 clients and her own corporate background, Talane shares 101 of the most powerful and effective coaching tips and presents them in an easy-to-follow, 10-part program. Coach Yourself to Success will help you gain insight into what is truly important in your life and give you the edge to take yourself from ordinary to extraordinary.

The National Union Catalogs 1963

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Category: American literature

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Contemporary Authors

ROTHBLATT, Donald N(oah) 1935- PERSONAL: Born April 28, 1935, in New
York, N.Y.; son of Harry and Sophie ... Fuller & Dees, 1972; The Doctors'
Premarital Medical Adviser, Grosset, 1969; The Fast Diet Book, Grosset, 1971;
The ...

Author: Cynthia R. Fadool

Publisher:

ISBN: 9780810300286

Category: Authors

Page: 617

View: 579

Entries contain personal and career information on contemporary authors as well as their published writings and work in progress

Writing Activity Book

1 Read the ad for Thin - Fast Diet Tea . Rewrite the underlined sentences using
should or shouldn't . Thin - Fast Diet Tea is a fantastic new weight - loss product .
It helps you to lose weight quickly . It's made of all - natural herbs and plants , so ...

Author: Helen Solorzano

Publisher: Allyn & Bacon

ISBN: 9780321173997

Category: Foreign Language Study

Page:

View: 323


Poultry and Egg Marketing

... a When It Comes to Talking About NEW PRODUCTS We Don't Cut Corners ...
app com Jan AS nesis Farr purc TH Con ... an aging industry cannot depend
upon the fast ' Diet and health considerations play a a major economic influence (
on ...

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Category: Eggs

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The British National Bibliography

Author: Arthur James Wells

Publisher:

ISBN:

Category: Bibliography, National

Page:

View: 659


American Book Publishing Record Cumulative 1950 1977

New York , Macmillan ( 1963 ) 179 p . 22cm . ( RC628 . P45 ) 63 - 15694 1 .
Corpulence . I . Title . ROTHENBERG , Robert E . 613 . 2 ' s The fast diet book , as
told by Bub Redhill to Robert E . Rothenberg . New York , Grosset & Dunlap (
1971 ) ...

Author: R.R. Bowker Company

Publisher:

ISBN:

Category: Bibliography, National

Page: 26175

View: 593


Pediatric Nutrition Handbook

Revised standards for triceps and subscapular skinfolds in British children . ...
Bruch , H .: Psychiatric aspects of obesity . Metabolism , 6 : 461 , 1957 . 7. Mann ,
G.V .: The influence of obesity on health . New ... liquidprotein - modified - fast
diet .

Author: American Academy of Pediatrics. Committee on Nutrition

Publisher: American Academy of Pediatrics

ISBN: 9780910761062

Category: Children

Page: 421

View: 138

Intended for practicing clinicians needing a reference guide on the requirements and metabolism of specific nutrients, methods of assessing nutritional status, and the nutrition support of healthy infants and children. This edition is reorganized and expanded to reflect the growth of information in clinical nutrition sciences during the past ten years. One new chapter describes advances in food technology and novel foods or ingredients of the future. Annotation copyrighted by Book News, Inc., Portland, OR

American Book Publishing Record

The fast diet book , as told by Bub Redhill West Nyack , N.Y. , Parker Pub . Co. (
1974 ) MART , Donald S. 613.2's to Robert E. Rothenberg . New York , 217 p . 24
cm . ( RM222.2.V28 ] 74-3495 * HOLZER , Hans W. , 1920 613.26 The carbo ...

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Category: United States

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Subject Index of Modern Books Acquired

Author: British Library

Publisher:

ISBN:

Category: Best books

Page:

View: 347


A Comparison of Protein Source on Body Composition and Aerobic Capacity with Prolonged Dieting

New York : Academic Press ( 1956 ) . 32. Brozek , J. ... New York . ! 976 . 37. Isner
, J.M. , Sours , H.E. , Paris , A.L. , Ferrans , V.J. , Roberts , W.C. Sudden ,
unexpected death in avid dieters using the liquid - protein - modified - fast diet .

Author: Karen Yumi Nishimura

Publisher:

ISBN:

Category:

Page: 228

View: 246


The British Library General Catalogue of Printed Books to 1975

Author: British Library

Publisher:

ISBN: 9780862911867

Category: English imprints

Page: 474

View: 992


The Railway Clerk

... Commerce Commission ' s revised formula for dividing revenues among
Northeastern and Southeastern railroads for ... fastDiets are for people who are
thick train service between Washington and tired of it . and New York faces such
deep ...

Author:

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ISBN:

Category: Clerks

Page:

View: 854