The Trigger Point Therapy Workbook

A step-by-step guide to self-treatment for pain shows readers how to use trigger point therapy to relieve soft-tissue pain, repetitive strain injuries, accident trauma, and sports injuries.

Author: Clair Davies

Publisher: New Harbinger Publications Incorporated

ISBN: 1572243759

Category: Health & Fitness

Page: 323

View: 539

A step-by-step guide to self-treatment for pain shows readers how to use trigger point therapy to relieve soft-tissue pain, repetitive strain injuries, accident trauma, and sports injuries.

Trigger Point Therapy Workbook for Lower Arm Pain

75% of pain is caused by trigger points, but they are drastically under-diagnosed as the source of pain.

Author: Valerie Delaune

Publisher:

ISBN: 9780996855365

Category: Health & Fitness

Page: 152

View: 436

75% of pain is caused by trigger points, but they are drastically under-diagnosed as the source of pain. Trigger points refer pain both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most of the time.

Frozen Shoulder Workbook

From the renowned author of the best-selling Trigger Point Therapy Workbook comes this first-ever book of self-care techniques for frozen shoulder, a very common painful and mobility-restricting condition.

Author: Clair Davies

Publisher: New Harbinger Publications

ISBN: 157224447X

Category: Health & Fitness

Page: 285

View: 578

Author Clair Davies' own case of frozen shoulder led him to undertake an extensive study of trigger points and referred pain that eventually resulted in his runaway best-seller, "The Trigger Point Therapy Workbook". Now, this renowned bodywork expert and educator revisits the subject of frozen shoulder, offering the most detailed and comprehensive manual yet available about this painful and debilitating condition, a useful resource for self-care and for bodywork practitioners looking to expand their treatment repertoire. Frozen shoulder, the syndrome name for several joint and tendon-related symptoms, is experienced as a loss of motion and pain in the shoulder and upper arm. It is most often observed in women between the ages of forty and sixty and individuals with type-two diabetes. Traditional medical treatments for the condition, which rely on painkillers, steroid injections and physical therapy, often do little to moderate symptoms or speed recovery. Trigger point therapy, a gentle massage technique that targets localised areas of tenderness in soft tissue, has been used very successfully to relieve pain, restore range of motion and shorten recovery times.

Trigger Point Therapy Workbook for Upper Back and Neck Pain second Edition

75% of pain is caused by trigger points, but are drastically under-diagnosed as the source of pain.

Author: Valerie DeLaune

Publisher:

ISBN: 9780996855303

Category: Health & Fitness

Page: 108

View: 341

75% of pain is caused by trigger points, but are drastically under-diagnosed as the source of pain. Trigger points may refer pain both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most of the time.

Trigger Point Therapy for Headaches Migraines

Your Self-treatment Workbook for Pain Relief Valerie DeLaune ... DeLaune,
Valerie, LAC. 2004. Pain Relief with Trigger Point Self-Help (compact disc).
Juneau, AK: Available at ... The Trigger Point Manual. Vol. 2, The Lower
Extremities.

Author: Valerie DeLaune

Publisher: New Harbinger Publications

ISBN: 1572245255

Category: Health & Fitness

Page: 165

View: 137

I have such a bad headache! For many of us, this is an oft repeated cry of anguish. Statistics about headaches and migraines are downright astonishing: One in six people have frequent headaches, and of those, one in ten suffers from migraines. You are not alone. Headaches and migraines result in more than 10 million doctor visits each year. If you struggle frequently with headache pain, this book offers a welcome solution. Trigger point therapy is an effective self-care approach you can use to get relief from headache pain. Trigger points form in a portion of the muscle cell where blood flow is reduced and metabolic wastes are not being exchanged for oxygen and nutrients. When enough trigger points are located together, they can form palpable knots in the tissue. Trigger points can cause pain, either in the area of the trigger point, or by referral to other areas of the body. Trigger points can be treated by applying pressure to affected areas, often providing instant relief. This book explains trigger point physiology and then offers a complete program for self-care that includes detailed illustrations of all pressure and stretching techniques. In addition, it provides an in-depth look at the factors that cause and perpetuate trigger points, such as body mechanics, injuries, diet and nutritional deficiencies, hormonal imbalances, and emotional factors, and provides solutions to address each perpetuating factor.

Self massage for Athletes

4. Ylinen, Sports Massage, 13. 5. Anderson, Stretching, 9. 6. Ibid. Chapter 13 1.
Tedeschi, Essential Anatomy, 8. 2. Ibid., 30. 3. Gach, Acupressure's Potent Points
, 3; and Wildish, The Book ofCh'i, 46. 4. Wildish, The Book ofCh'i, 49. 5. Gach ...

Author: Rich Poley

Publisher: SelfMassageForAthletes.com

ISBN: 0977608603

Category: Health & Fitness

Page: 173

View: 568

Self-Massage for Athletes puts the power of massage into the hands of those who need it most. Well illustrated with more than one-hundred black and white photos; this handy book presents a user friendly guide to self-massage. It lays out seven simple massage strokes that form an easily learned effective massage therapy. Rub your troubles away with this excellent book.

The Muscle and Bone Palpation Manual with Trigger Points Referral Patterns and Stretching

A. B. C. Chapter 5 Anatomy, Physiology, and Treatment of Trigger Points (TrPs) ...
1 It is also the preferred method espoused in The Trigger Point Therapy
Workbook by Clair Davies.2 Deep-stroking massage is done with short strokes
that use ...

Author: Joseph E. Muscolino

Publisher: Elsevier Health Sciences

ISBN: 0323051715

Category: Medical

Page: 530

View: 674

This new work by a renowned massage author takes a close look at palpation of muscle and bone, and includes content related topics including trigger points with their pain referral patterns, stretching, and body mechanics. The DVD features video demonstrations of palpation of all muscles. Illustrations.

Textbook of Remedial Massage

2. Simons D, Travell J, Simons L. Myofascial pain and dysfunction: The trigger
point manual. Vol 1: Upper half of body. 2nd edn. ... J Bodywork Mov Ther [
Clinical Trial] 2009; 13(2): 171–81. ... Davies C. The trigger point therapy
workbook.

Author: Sandra Grace

Publisher: Elsevier Australia

ISBN: 0729539695

Category: Medical

Page: 431

View: 158

Summary: A comprehensive, practical book for students and practitioners of remedial massage. Sandra Grace, Southern Cross University and Charles Sturt University.

Modalities for Massage and Bodywork

Sharkey J : The concise book of neuromuscular therapy , Berkeley , 2008 , North
Atlantic Books . Simons D , Travell J , Simons L : Myofascial pain and dysfunction
: the trigger point manual , vol 1 : Upper half of body , ed 2 , Baltimore , 1999 ...

Author: Elaine Stillerman

Publisher: Mosby Incorporated

ISBN:

Category: Medical

Page: 460

View: 934

"Explore 21 of the top modalities in massage practice today with direction from leading experts in each modality."--Back cover.

Trigger Point Therapy for Lower Back and Gluteal Pain 2nd Ed

This book draws on the decades of research by Doctors Janet Travell and David G. Simons, combined with the 29 years of clinical experience of Acupuncturist, Neuromuscular Therapist, and author Valerie DeLaune, LAc.

Author: Valerie DeLaune

Publisher:

ISBN: 9780976124641

Category: Health & Fitness

Page: 101

View: 917

75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most of the time. The most common "referral patterns" have been well documented and diagrammed over decades of research. The introductory chapter of this book includes general guidelines for self-help techniques and muscle care. Chapter 2 contains a diagram of a body divided into zones, with a list of muscles that may contain trigger points which are referring pain and other symptoms to each zone, so that you will know which subsequent chapters you need to read. The second edition has an added extensive Appendix on perpetuating factors that will cause trigger points to form in any of the muscles of the body. By using the "Pain Guides," you can go to each chapter that may harbor trigger points that are the source of your pain. You'll find illustrations of common pain referral patterns that you can compare with your symptoms, and this will help you figure out where the common trigger points causing your pain are likely located. Along with outlining the common symptoms and causes for trigger points for each muscle, there are lists of "helpful hints" for resolving trigger points. Self-help techniques are written out and accompanied by detailed photos to guide you through the techniques. Conditions such as pain in the lumbar and buttocks area, sciatica or pseudo-sciatica, piriformis syndrome, and lumbago are addressed. Trigger points may also cause symptoms such as diarrhea, menstrual pain, nausea, vomiting, belching, testicular pain, frequent urination, and other symptoms. This book draws on the decades of research by Doctors Janet Travell and David G. Simons, combined with the 29 years of clinical experience of Acupuncturist, Neuromuscular Therapist, and author Valerie DeLaune, LAc.

Kinesiology

D Davies C : The trigger point therapy workbook : your self - treatment guide for
pain relief , Oakland , CA , 2001 , New Harbinger Publications , Inc. Dimon T Jr ...
Donnelly JE : Living anatomy , ed 2 , Champaign , IL , 1990 , Leisure Press .

Author: Joseph E. Muscolino

Publisher: Mosby

ISBN:

Category: Medical

Page: 684

View: 411

This complete, full-color atlas of bones and joints contains over 700 illustrations and explains how muscles function as movers, antagonists, and stabilizers so readers will truly understand how muscles function in the human body. It includes the bones, landmarks, and joints, as well as an introduction to the basics of how muscles function (beginning kinesiology). It also provides clinical applications related to the kinesiology concepts presented and includes an explanation of anatomical and physiological terminology that is needed for work in the musculoskeletal field. Finally, this book covers microanatomy and microphysiology, such as the sliding filament theory and the structure and function of fascia. Clinical applications throughout the text, as they relate to the kinesiology concepts covered, enable students to apply the knowledge learned in the classroom to clinical practice. Over 100 full-color photographs of every bone in the human body gives readers comprehensive coverage of bones not found in other kinesiology books. Clear, full-color line drawings that highlight each topic in the overview of the human body, joints of the human body, and muscle function parts. Thorough coverage of joints in six chapters that provide information on structure, function, terminology, and specific illustrations on each joint in the human body: joints of the axial body, joints of the upper extremity, and joints of the lower extremity. Includes an explanation of anatomical and physiological terminology that is needed for work in the musculoskeletal field.

Texas Heart Institute Journal

The 2 - volume textbook , Myofascial Pain Kennedy described her as a medical
genius . ' and Dysfunction : The Trigger Point ... Davies ' recent book , The and
mentor . She admired “ his long lifetime of high Trigger Point Therapy Workbook .

Author:

Publisher:

ISBN:

Category: Cardiology

Page:

View: 178


Trigger Point Therapy for Shoulder Pain

This book draws on the decades of research by Doctors Janet Travell and David G. Simons, combined with the 29 years of clinical experience of Acupuncturist, Neuromuscular Therapist, and author Valerie DeLaune, LAc.

Author: Valerie DeLaune

Publisher:

ISBN: 9780976124665

Category: Health & Fitness

Page: 102

View: 872

75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most of the time. The most common "referral patterns" have been well documented and diagrammed over decades of research. The introductory chapter of this book includes general guidelines for self-help techniques and muscle care. Chapter 2 contains a diagram of a body divided into zones, with a list of muscles that may contain trigger points which are referring pain and other symptoms to each zone, so that you will know which subsequent chapters you need to read. The second edition has an added extensive Appendix on perpetuating factors that will cause trigger points to form in any of the muscles of the body. By using the "Pain Guides," you can go to each chapter that may harbor trigger points that are the source of your pain. You'll find illustrations of common pain referral patterns that you can compare with your symptoms, and this will help you figure out where the common trigger points causing your pain are likely located. Along with outlining the common symptoms and causes for trigger points for each muscle, there are lists of "helpful hints" for resolving trigger points. Self-help techniques are written out and accompanied by detailed photos to guide you through the techniques. In addition to shoulder pain and frozen shoulder, conditions such as rotator cuff injuries, thoracic outlet syndrome, and head forward posture are addressed. This book draws on the decades of research by Doctors Janet Travell and David G. Simons, combined with the 29 years of clinical experience of Acupuncturist, Neuromuscular Therapist, and author Valerie DeLaune, LAc.

Body Soul

... THE ENCYCLOPEDIA SuperFoods The Trigger Point Therapy Workbook
SuperFoods Healing YOU be Seu PENCER ... 20.09 806 2022 Pub . price $
34.95 406 Book + 2 CDs TWO 36 - card decks WE ARE THEIR HEAVEN
MEMBERSHIP ...

Author:

Publisher:

ISBN:

Category: Health

Page:

View: 678


Medical Problems of Performing Artists

Because of its directness , deep stroking massage works nearly as well as
injection and is actually superior around blood ... This protocol was introduced by
physical therapist Bonnie Prudden in 1980 in her book Pain Erasure.21 The
trouble with static compression of a trigger point is ... but their trigger points may
be the primary source of pain in their referral areas ( Fig . 2 ) . Trigger points in
the scalenes ...

Author:

Publisher:

ISBN:

Category: Entertainers

Page:

View: 951


The Gale Encyclopedia of Alternative Medicine S Z

Author: Jacqueline L. Longe

Publisher: Gale Group

ISBN: 9780787674281

Category: Medical

Page: 2411

View: 993

Presents a four-volume alphabetically-arranged medical reference set that examines a variety of supplemental therapies and herbal remedies along with treatments for certain conditions and diseases.

Myofascial Manipulation

This book is an excellent handbook on manual therapy for physical therapis ts, occupational therapists, and massage therapists, whether in practi ce or in training.

Author: Robert I. Cantu

Publisher: Aspen Pub

ISBN:

Category: Business & Economics

Page: 261

View: 352

The second edition of this best selling title continues to provide a b lending of scientific theory and evaluative and therapeutic techniques in myofascial manipulation. With the help of three new contributors, the editors have made substantial revisions, including updating findin gs related to the histology and biomechanics of myofascia and the phys iology of myofascial manipulation. A new chapter on neurophysiologic m echanisms has been added, along with completely revised information on myofascial pain syndromes and additional illustrated techniques. This book is an excellent handbook on manual therapy for physical therapis ts, occupational therapists, and massage therapists, whether in practi ce or in training.

Mosby s Fundamentals of Therapeutic Massage

WORKBOOK SECTION MATCHING 1. e 2. f 3. ... The trigger point is painful to
pressure and refers pain to other areas . ... After treatment of a trigger point , the
target ( referred ) area should be searched to uncover satellite or embryonic
trigger ...

Author: Sandy Fritz

Publisher: Mosby Incorporated

ISBN:

Category: Massage therapy.

Page: 739

View: 234

Providing valuable information on how to skillfully apply massage techniques, this practical text is the most widely-used massage therapy resource available! The new edition of this best-selling text includes discussions on sanitation, hygiene, body mechanics, business practices, ethics, and much more. Each chapter builds on the one before it, beginning with the basics and expanding to therapeutic applications, as well as providing an introduction to complementary bodywork systems. Workbook features are integrated throughout the text, with interactive case studies that help readers understand and apply key topics. Instructor resources are available; please contact your Elsevier sales representative for details.

Modern Neuromuscular Techniques E Book

Abrams A: New concepts in diagnosis and treatment, San Francisco, 1922,
Physicoclinical Co. ... injection of norepinephrine evokes pain in patients with
sympathetically maintained pain, Pain 88(2):161–168, 2000. ... Chaitow L: INIT in
treatment of pain and trigger points, British Journal of Osteopathy XIII:17–21,
1994.

Author: Leon Chaitow

Publisher: Elsevier Health Sciences

ISBN: 0702050954

Category: Medical

Page: 340

View: 859

Fully updated throughout, this popular book explains the history, rationale, and detailed descriptions of the class of soft tissue manipulation methods known collectively as NMT techniques. Complete with accompanying website - www.chaitowonline.com - which contains film sequences of the author demonstrating the techniques, this book will be ideal for bodyworkers and acupuncturists in Europe, the USA and beyond. Facilitates the rapid and accurate identification of local soft-tissue dysfunction Explains the origin of soft tissue distress Provides diverse maps and explanations for the patterns of tender and trigger points seen daily in clinical practice Includes guidance on the use of NMT for the treatment of the symptoms of fibromyalgia and abdominal dysfunction Gives important guidance on the treatment of trigger points in treating lymphatic dysfunction Discusses the use of NMT in the management of pain and hyperventilation Explains the diagnostic and therapeutic value of tender reflex points related to viscero-somatic and somatic-visceral reflexes Describes both European and North American versions of NMT Provides a clear set of treatment options for all bodywork therapists and acupuncture practitioners Authored by a highly respected, internationally known teacher, practitioner and author, with contributions from three leading practitioners from the U.S. and Europe Contains a new chapter on the value of Thai Yoga massage, associated with NMT methodology Contains source material and commentary on the contribution of Raymond Nimmo DC in the evolution of NMT Website - www.chaitowonline.com - containing updated video clips demonstrating the application of NMT

Flute Talk

... Elizabeth Andrews ; The Trigger Point Therapy Workbook , Clair Davies ;
Performing Arts Medicine Association ( www ... 49 ( hardcover ) Woodwind
Anthology , Volume 2 , includes authoritative articles featuring clarinet ,
saxophone , oboe ...

Author:

Publisher:

ISBN:

Category: Flute

Page:

View: 385