Your Brain at Work Revised and Updated

In Your Brain at Work, Dr. David Rock goes inside Emily and Paul's brains to see how they function as each attempts to sort, prioritize, organize, and act on the vast quantities of information they receive in one typical day.

Author: David Rock

Publisher: HarperCollins

ISBN: 0063003163

Category: Business & Economics

Page: 304

View: 293

A researcher and consultant burrows deep inside the heads of one modern two-career couple to examine how each partner processes the workday—revealing how a more nuanced understanding of the brain can allow us to better organize, prioritize, recall, and sort our daily lives. Emily and Paul are the parents of two young children, and professionals with different careers. Emily is the newly promoted vice president of marketing at a large corporation; Paul works from home or from clients' offices as an independent IT consultant. Their days are filled with a bewildering blizzard of emails, phone calls, more emails, meetings, projects, proposals, and plans. Just staying ahead of the storm has become a seemingly insurmountable task. In Your Brain at Work, Dr. David Rock goes inside Emily and Paul's brains to see how they function as each attempts to sort, prioritize, organize, and act on the vast quantities of information they receive in one typical day. Dr. Rock is an expert on how the brain functions in a work setting. By analyzing what is going on in their heads, he offers solutions Emily and Paul (and all of us) can use to survive and thrive in today's hyperbusy work environment—and still feel energized and accomplished at the end of the day. In Your Brain at Work, Dr. Rock explores issues such as: why our brains feel so taxed, and how to maximize our mental resources why it's so hard to focus, and how to better manage distractions how to maximize the chance of finding insights to solve seemingly insurmountable problems how to keep your cool in any situation, so that you can make the best decisions possible how to collaborate more effectively with others why providing feedback is so difficult, and how to make it easier how to be more effective at changing other people's behavior and much more.

Your Brain at Work

Author: Margaret A. Golton

Publisher:

ISBN:

Category: Psychology

Page: 114

View: 604


Summary Your Brain at Work

Book Presentation Your Brain At Work by David Rock Book Abstract About the
Author Important Note About This Ebook Summary of Your Brain At Work (David
Rock) 1. Work with your brain instead of against it 2. Learn how to drive your
mind's ...

Author: BusinessNews Publishing

Publisher: Primento

ISBN: 2511020602

Category: Business & Economics

Page: 15

View: 407

The must-read summary of David Rock's book: "Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long". This complete summary of the ideas from David Rock's book "Your Brain at Work" shows that in order to deliver better performance in any setting, you need to first understand how you think. In his book, the author explains the five building blocks that will significantly improve your performance and how to work with your brain instead of against it. This summary is a must-read for anyone who wants to boost their performance level and unlock their potential. Added-value of this summary: • Save time • Understand key concepts • Expand your knowledge To learn more, read "Your Brain at Work" and discover the key to understanding your mind and improving performance.

Summary of David Rock s Your Brain at Work by Milkyway Media

Have you ever had one of those work days when your to-do list just keeps getting
longer? There's more and more to do, and less and less time to do it. The
pressure is on and it won't go away. A picture of “your brain at work” in
circumstances ...

Author: Milkyway Media

Publisher: Milkyway Media

ISBN:

Category: Study Aids

Page: 29

View: 301

Have you ever had one of those work days when your to-do list just keeps getting longer? There’s more and more to do, and less and less time to do it… Purchase this in-depth summary to learn more.

Stimulate Your Mind

Stimulate your brain a little with these easy skill level sudoku that will give your brain a workout.

Author: Lazy Brain At Work

Publisher:

ISBN: 9781099262838

Category:

Page: 126

View: 709

Stimulate your brain a little with these easy skill level sudoku that will give your brain a workout. Need a break from the mundane life that's stressing you out? Try a few of these to give your mind a little jolt or as I like to say push-ups for the brain.

Bring Your Brain to Work

But many popular books on these topics analyze them as universal human phenomena without providing real-life, constructive career help. Bring Your Brain to Work changes all that.

Author: Art Markman

Publisher: Harvard Business Press

ISBN: 163369612X

Category: Business & Economics

Page: 256

View: 831

To succeed at work, first you need to understand your own brain If you're in a job interview, how should you think about the mindset of the interviewer? If you've just been promoted, how do you handle the tensions of managing former peers? And what are the telltale mental signs that it's time to start planning your next career move? We know that psychology can teach us much about behaviors and challenges relevant to work, such as making better decisions, influencing people, and dealing with stress. But many popular books on these topics analyze them as universal human phenomena without providing real-life, constructive career help. Bring Your Brain to Work changes all that. Professor, author, and popular radio host Art Markman focuses on three essential elements of a successful career--getting a job, excelling at work, and finding your next position--and expertly illustrates how cognitive science, especially psychology, sheds fascinating and useful light on each of these elements. To succeed at a job interview, for example, you need to understand the mindset of the interviewer and know how to come across as exactly the individual the company wants to hire. To keep that job, it's critical to master the mental challenge of learning every day. Finally, careers require constant development, so you need to be able to sense when it's time to move up or out and to prepare yourself for the move. So many of the hurdles you face throughout your career are, first and foremost, psychological challenges, and Markman shows you how to use your different mental systems--motivational, social, and cognitive--to manage them more effectively. Integrating the latest research with engaging stories and examples from across the professional spectrum, Bring Your Brain to Work gets inside your head, helping you to succeed through a better understanding of yourself and those around you.

Professional Journal of the United States Army

Evian Gordon , Ph.D. , quoted in David Rock , Your Brain at Work : Strategies for
Overcoming Distraction , Regaining Focus , and Working Smarter All Day Long (
New York : HarperCollins , 2009 ) , 105 . 2. Rock , 107 3. According to Columbia
 ...

Author:

Publisher:

ISBN:

Category: Military art and science

Page:

View: 592


Make Your Brain Work

With clear, in-context examples; hands-on tips; and focused case studies on how companies are doing things well and the pitfalls to avoid, this entertaining book will help you reduce the stress and overwhelm of poor time management, and ...

Author: Amy Brann

Publisher: Kogan Page Publishers

ISBN: 1789660548

Category: Business & Economics

Page: 304

View: 302

Do you know how your brain functions? Do you sometimes feel like you're fighting your own brain and habits in order to be productive at work? What if there was a way to work with your brain to become more efficient, effective and productive... and transform the way you operate? Make Your Brain Work is here to help. Author Amy Brann is fascinated by the application of brain science to business, and you don't have to be an expert to understand - she explains the principles and latest insights in practical and easy-to-understand language, enabling you to understand the way you work, and form the helpful habits that will revolutionize your output. With clear, in-context examples; hands-on tips; and focused case studies on how companies are doing things well and the pitfalls to avoid, this entertaining book will help you reduce the stress and overwhelm of poor time management, and help get you to that next professional level. Including brand-new content on developing resilience and creativity, and managing your work-life balance, now it's even easier to Make Your Brain Work!

Train Your Brain Teach Yourself

brain. at. work. In this chapter you will learn: how to use music, temperature,
lighting, colour, smell, touch and fresh air when creating a space to think how to
protect your brain from computers, photocopiers, faxes and air conditioning how
to ...

Author: Simon Wootton

Publisher: Hachette UK

ISBN: 1444129759

Category: Self-Help

Page: 320

View: 975

Train your brain to be quicker, fitter and brighter than it's ever been! This book gives you everything you need to get a mental edge, featuring hundreds of puzzles, quizzes and problem-solving games. It also gives you some great advice on how to maximise your mental agility through diet, exercise and the right lifestyle choices, as well as showing you how to put your new, more powerful brain to the test at work, home and play. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the authors' many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of how to train your brain. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.

The Cornhill Magazine

So the bright idea flashes upon your mind at lunch - time that that afternoon shall
be a half - holiday . ... That Fairy Half - holiday has been at work in the chambers
of your brain , and has dusted and swept them , and cleared ever so many ...

Author: George Smith

Publisher:

ISBN:

Category: England

Page:

View: 578


Keep Your Brain Sharp A Teach Yourself Guide

Author: Terry Horne

Publisher: McGraw-Hill Professional

ISBN: 0071665056

Category: Games

Page: 384

View: 696

Age is but a number when it comes to brain power Keep Your Brain Sharp for the Over 50s offers hundreds of puzzles, games, tests and exercises and explains how your brain gets better past the age of 50. The book gives you everything you need to stay motivated, showing not just how, but explaining why, the puzzles and crosswords in this book are more than just good fun. It explodes the myths about old age and mental decline, explains why you get better when you get older, gives strategies for staying ahead and really benefiting from a better brain at work and at play, and offers tips on using your increased brain power at this age to maximize health, love, and life in general. The result is a complete brain boosting bible that reassures you that your best intellectual achievements may well lie ahead. You can also visit teachyourself.com for tests, extension articles and a vibrant community of like-minded learners. And if you don't have much time, don't worry--this book gives you one-, five-, and 10-minute bites of learning to get you started.

Mindfulness At Work Essentials For Dummies

I wonder if my coauthor can join us ...?' That's the storytelling brain at work — not
always terribly exciting and often repetitive. But mindfulness is different and much
more interesting. If your brain is in a more mindful state, you're focused on the ...

Author: Shamash Alidina

Publisher: John Wiley & Sons

ISBN: 0730319482

Category: Business & Economics

Page: 192

View: 990

Manage stress and boost your productivity at work using mindfulness Mindfulness at Work Essentials For Dummies explores the many benefits of utilising mindfulness techniques in the workplace, offering managers, HR professionals and businesspeople of all levels guidance on how mindfulness can help with the development of core business skills. You'll discover the key concepts of mindfulness and quickly grasp how its implementation in the workplace is a win-win for you, your team and your organisation as a whole. Innovative companies like Google have made mindfulness in the workplace a hot topic—and for good reason. Mindfulness can be hugely beneficial on a personal level, as it has been proven to enhance one's effectiveness and ability to live in the present moment. These skills and techniques are equally valuable in the workplace, leading to improved working behaviour and better team building. With this handy guide, you'll discover all the tips and tricks to incorporate — and benefit from — mindfulness in the workplace. Provides an introduction to mindfulness and how it can help improve your working behaviour Offers useful tips on incorporating mindfulness into your working day Demonstrates how organisations can benefit from implementing mindful approaches to work If you're a self-motivated and open-minded business professional looking to expand your knowledge base and effectiveness in the workplace, Mindfulness at Work Essentials For Dummies will help you implement the practice of mindfulness at work — and become a better leader, mentor or coach.

Creativity at Work

With the latest theories on creative thinking, psychologist Ros Taylor investigates the pre-requisites needed in any organisation for creativity to flourish.

Author: Ros Taylor

Publisher: Kogan Page Publishers

ISBN: 0749466677

Category: Business & Economics

Page: 208

View: 588

With the latest theories on creative thinking, psychologist Ros Taylor investigates the pre-requisites needed in any organisation for creativity to flourish. With a ground-breaking new study taking in 1000 participants from organizations around the world, Creativity at Work delivers astounding results, revealing common misconceptions around what creativity is and how it manifests itself and helping you to discover how to maximize your own unique approach to creativity. Providing a fascinating journey through the history of psychological thinking and an illuminating take on the neuroscience behind every idea, Creativity at Work provides tools and techniques to ensure teams and organisations can innovate effectively and sustain that competitive edge. Along with examples of creative practices in organisations around the world, this fascinating and practical guide will help you enhance your creativity, deliver and develop initiatives with confidence and ensure you are never stuck for an idea again.

How Your Brain Works

Looks at what the brain is made of, how it works to control the body with the help of the nervous system, how it creates emotions, how it forms memories, and ways of keeping it healthy.

Author: Carol Ballard

Publisher: Gareth Stevens Pub Learning library

ISBN: 9781433941030

Category: Juvenile Nonfiction

Page: 32

View: 430

Looks at what the brain is made of, how it works to control the body with the help of the nervous system, how it creates emotions, how it forms memories, and ways of keeping it healthy.

Build Your Brain Power

This new edition of a popular guide to improving your mental agility will help you improve your performance at work and sharpen your thinking skills in all areas.

Author: Simon Wootton

Publisher: Hachette UK

ISBN: 1473611814

Category: Self-Help

Page: 288

View: 323

This new edition of a popular guide to improving your mental agility will help you improve your performance at work and sharpen your thinking skills in all areas. Based on the latest scientific findings and including up-to-date coverage of how meditative skills such as mindfulness can enhance your brain power, this book gives you everything you need to get a mental edge. It challenges you to think on your feet with hundreds of puzzles, quizzes and problem-solving games, while giving you lifestyle advice on diet, exercise and lifestyle choices. Showing you how to put your new, more powerful brain to the test at work, home and play, this is a smart guide for any smart professional who wants to be brighter, quicker and in the lead at all times.

Fishing Fish Culture the Aquarium

I dropped my pipe — the volume fell from my nerveless hand . With brain still
busily at work , I must have fallen asleep , and with a startling dis . tinctness , that
seemed like a glimpse into futurity , I dreamed I was a witness of the following
scene ...

Author:

Publisher:

ISBN:

Category: Fishes

Page:

View: 232


How to Activate Your Brain

How to Activate Your Brain offers the results of his research: easy physical exercises, most of which can be done seated, (or even lying down with support), stress-relief techniques, memory-strengthening exercises and information on the ...

Author: Valentin Bragin M. D. Ph. D.

Publisher: AuthorHouse

ISBN: 1425982891

Category: Education

Page: 156

View: 259

Dear Reader, You've always had a good memory and were proud of it. You remembered names, phone numbers and birthdays. You knew everything about your files at work and could answer questions immediately and from recall. But slowly over time, it's become much more difficult to recall the names of your high school friends, your neighbors and work related details. Phone numbers, addresses, items on your shopping list, and birthdays are beginning to escape you. If that sounds familiar, this book is for you. If you are over sixty-five years of age, this book is for you. Wouldn't you like to be able to recall things with ease, and not be embarrassed about forgetting facts and details? If that sounds right, this book is for you. If you are a healthcare professional working with geriatric patients and seeking an innovative treatment approach, then this book is for you. Just a little stress can make us unable to recall the correct word, a recent event, or the title of a book or movie. This book provides a practical, easy, and well-researched solution to the problem of memory loss.

Waverley Novels

Nevertheless , loving and honouring my lord as truly as thou , or any one , I do
say , that shoald Heaven take him from us , all England ' s manhood dies not with
him . ... My ambition will keep my brain at work , I warrant thee . ” “ I pray to God it
 ...

Author: Sir Walter Scott

Publisher:

ISBN:

Category:

Page:

View: 279


A Selection from the English Novelists of our century with notes

My ambition will keep my brain at work , I warrant thee . " „ I pray to God it does
not drive thee mad , " said Blount ; „ for my part , if we lose our noble lord , I bid
adieu to the court and to the camp both . I have five hundred foul acres in Norfolk
 ...

Author: S. WAGENAAR

Publisher:

ISBN:

Category:

Page:

View: 396


The Waverley Novels

My ambition will keep my brain at work , I warrant thee . ” “ I pray to God it does
not drive thee mad , " said Blount ; “ for my part , if we lose our noble lord , I bid
adieu to the court and to the camp both . I have five hundred foul acres in Norfolk
 ...

Author: Walter Scott

Publisher:

ISBN:

Category:

Page: 25

View: 694